Calories in Jenny Craig Cheesy Egg & Sausage Scramble

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 370mg 123.3%
Sodium 690g 28.7%
Total Carbohydrate 11g 3.7%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 18g 25%
Vitamin A 750IU 15%
Vitamin C 3.6mg 6%
Calcium 195mg 15%
Iron 1.8mg 10%
Potassium 0mg 0%

EGGS (EGGS, NONFAT MILK, SOYBEAN OIL, CORNSTARCH, SALT, XANTHAN GUM, CITRIC ACID), COOKED ITALIAN SAUSAGE (PORK, SPICES, WATER, SALT, SUGAR, NATURAL FLAVORS, PAPRIKA), NONFAT MILK (NONFAT MILK, VITAMIN A PALMITATE, VITAMIN D3), GREEN BELL PEPPER, RED BELL PEPPER, ONION, WATER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), AND LESS THAN 2% OF CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, ANNATTO COLOR), MODIFIED FOOD STARCH, RESISTANT DEXTRIN, PASTEURIZED PROCESS AMERICAN CHEESE (AMERICAN CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATE, SALT, ANNATTO COLOR), CHEESE POWDER (WHEY, REDUCED LACTOSE WHEY, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], NATURAL FLAVORS, CREAM, MALTODEXTRIN, SALT, WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, BLUE CHEESE [CULTURED MILK, SALT, ENZYMES], CITRIC ACID, LACTIC ACID), DISODIUM PHOSPHATE, XANTHAN GUM, MONO- AND DIGLYCERIDES, OLEORESIN PAPRIKA COLOR, BLACK PEPPER.

280 Calories
  • Fat
    18g
  • Carbs
    11g
  • Fiber
    3g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
16%
Protein
25%
Fat
59%