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Calories in Jenny Craig Beef Merlot

Amount Per Serving	200 Cal
%DV*
Total Fat	9g	13.8%
Saturated Fat	3.5g	17.5%
Trans Fat	0g	%
Cholesterol	15mg	5%
Sodium	460g	19.2%
Total Carbohydrate	18g	6%
Dietary Fiber	4g	16%
Sugars	4g	40%
Protein	12g	23%
Vitamin A	1250IU	25%
Vitamin C	12mg	20%
Calcium	78mg	6%
Iron	0.72mg	4%
Potassium	0mg	0%
WATER, COOKED seasoned PRIME RIB BEEF STEAK AND MODIFIED FOOD STARCH PRODUCT (BEEF, BEEF BROTH, CONTAINS LESS THAN 2% of MODIFIED CORN STARCH, SALT, SEASONING [TURBINADO SUGAR, SODIUM CARBONATE, SEA SALT, FLAVOR], DEXTROSE, CORN SYRUP SOLIDS, CARAMEL COLOR, SPICE EXTRACTIVES), milk (VITAMIN D3 ADDED), BROCCOLI, CAULIFLOWER, CARROTS, DRIED POTATOES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), RUSSET POTATOES (POTATOES, SODIUM ACID PYROPHOSPHATE), MUSHROOMS, ONION, BEEF FAT, merlot wine, CANOLA OIL, DEXTRIN, beef flavor base (beef, flavors, salt), MODIFIED FOOD STARCH, BUTTER, TOMATO PASTE, WHEY PROTEIN isolate, GARLIc (roasted and granulated), CORN STARCH, BUTTER flavor (modified corn starch, salt, whey solids, nonfat milk, drIed butter, natural butter flavor, sugar, xanthan gum, lactic acid, turmeric and annatto color), SALT, beef flavor concentrate (beef broth [beef stock, water], yeast extract, beef flavor, caramel color, potato flour, onion powder, garlic powder, flavor and beef fat), yeast extract, bleached enriched wheat flour (bleached wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), sugar, caramel color, mono AND diglycerides, SPICE.

200 Calories

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

200

Cal

Carbohydrate

36%

Protein

23%

Fat

41%

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