Calories in InnovAsian Cuisine Chicken & Broccoli
Nutrition Facts
| Amount Per Serving | 240 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 930g | 38.8% |
| Total Carbohydrate | 28g | 9.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 14g | 40% |
| Protein | 12g | 20% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 30mg | 50% |
| Calcium | 52mg | 4% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
SAUCE: Water, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Corn Starch, Chicken Base [Roasted Chicken, Salt, Maltodextrin, Yeast Extract, Chicken Fat, Corn Starch, Sugar, Onion Powder, Turmeric (Color), Natural Flavor], Soybean Oil, Rice Vinegar, Guajillo Peppers (With Citric Acid), Contains 2% Or Less Of: Sherry Wine, Dehydrated Garlic, Sesame Oil, Garlic Powder,Natural Flavor (Potato Maltodextrin, Natural Flavor, Gum Arabic), Salt, Spices, Onion Powder. VEGETABLES: Broccoli. CHICKEN: Chicken Breast Meat, Water, Corn Starch, Potato Starch, Sodium Bicarbonate, Salt. Fully Cooked In Vegetable Oil (Soybean Oil, Canola Oil). Contains: Soy and Wheat. |
240 Calories
-
Fat9g
-
Carbs28g
-
Fiber3g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 240
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.9 minutes
-
Jogging22.4 minutes
-
Hiking33.2 minutes
-
Cycling41.1 minutes
-
Swimming42.9 minutes
-
Walking64.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
240
Cal
Carbohydrate
47%
Protein
20%
Fat
33%