Calories in InnovAsian Cuisine Sweet & Sour Chicken Breast

Nutrition Facts

Amount Per Serving 400 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 430g 17.9%
Total Carbohydrate 60g 20%
Dietary Fiber 1g 4%
Sugars 34g 40%
Protein 14g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 20mg 1.5%
Iron 0.72mg 4%
Potassium 0mg 0%

Chicken: Chicken Breast Meat, Water, Salt, Sodium Phosphate. Breaded with: Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Corn Starch. Battered with: Water, Corn Starch, Bleached and Enriched Wheat Flour (Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Potato Starch, Rice Flour, Dextrin, Salt, Nonfat Dry Milk, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Egg White Powder, Egg Yolk Powder, Silicon Dioxide (Processing Aid), Xanthan Gum, Cooked in Vegetable Oil. Red Sweet & Sour Sauce: Sucrose, Water, Vinegar, Modified Food Starch, Soybean Oil, Xanthan Gum, Sodium Benzoate (Preservative), Salt, Red 40, FD&C Yellow 6, FD&C Yellow 5. Vegetables: Onions, Red Peppers, and Pineapple.

400 Calories
  • Fat
    11g
  • Carbs
    60g
  • Fiber
    1g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 400 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.1 minutes
  • Jogging
    37.3 minutes
  • Hiking
    55.3 minutes
  • Cycling
    68.6 minutes
  • Swimming
    71.4 minutes
  • Walking
    107.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
400
Cal
Carbohydrate
61%
Protein
14%
Fat
25%