Calories in InnovAsian Cuisine Chicken Fried Rice

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 800g 33.3%
Total Carbohydrate 42g 14%
Dietary Fiber 1g 4%
Sugars 4g 40%
Protein 10g 17%
Vitamin A 500IU 10%
Vitamin C 1.2mg 2%
Calcium 52mg 4%
Iron 1.08mg 6%
Potassium 0mg 0%

Cooked Rice, Cooked Seasoned Chicken Dark Meat (Chicken Dark Meat, Water, Soy Sauce [Water, Wheat, Soybean, Salt], Sugar, Sweet Cooking Rice Wine [Rice, Water, Koji {Aspergillus Oryzae}, Sake Yeast {Saccharomyces Cerevisiae}, Sugars, Salt], Sake [Rice, Water, Koji {Aspergillus Oryzae}, Salt], Sodium Phosphate, Spice, Soybean Oil), Soy Sauce (Water, Wheat, Soybean, Salt, Alcohol [to Retain Freshness]), Onion, Carrot, Scrambled Egg (Whole Egg, Skim Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Liquid Pepper Extract, Citric Acid, Natural and Artificial Butter Flavor [Butter {Cream, Milk}, Lipolyzed Butter Oil, Medium Chain Triglycerides, Natural & Artificial Flavors, Soybean Oil, Annatto Extract]), Green Pea, Red Bell Pepper, Sugar, Corn Oil, Sesame Oil, Disodium Guanylate, Disodium Inosinate.

240 Calories
  • Fat
    3g
  • Carbs
    42g
  • Fiber
    1g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
72%
Protein
17%
Fat
11%