Calories in InnovAsian Cuisine General Tso's Chicken

Nutrition Facts

Amount Per Serving 410 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 920g 38.3%
Total Carbohydrate 62g 20.7%
Dietary Fiber 1g 4%
Sugars 35g 40%
Protein 15g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 20mg 1.5%
Iron 1.08mg 6%
Potassium 0mg 0%

Chicken: Chicken Breast Meat, Water, Salt, Sodium Phosphate. Breaded with: Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Corn Starch. Battered with: Water, Corn Starch, Bleached and Enriched Wheat Flour (Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Potato Starch, Rice Flour, Dextrin, Salt, Nonfat Dry Milk, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Egg White Powder, Egg Yolk Powder, Silicon Dioxide (Processing Aid), Xanthan Gum, Cooked in Vegetable Oil. Asian BBQ Sauce: Sucrose, Water, Soy Sauce (Water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate [Preservative]), Modified Food Starch, Rice, Salt, Dextrose, Spices, Sesame Seeds, Corn Syrup, Soybean Oil, Red Chili Peppers, Corn Syrup Solids, Garlic, Dehydrate Garlic, Garlic Juice, Lactic Acid, Caramel Color, Xanthan Gum, Chicken Flavor (Salt, Hydrolyzed Corn Gluten), Wheat Gluten, Soy Protein, Sugar, Chicken Fat, Corn Starch, Partially Hydrogenated Cottonseed Oil, Tapioca, Maltodextrin, Dehydrated Onion, Autolyzed Yeast Extract, Disodium Inosinate, Disodium Guanylate, Turmeric, Thiamine Hydrochloride and Lactic Acid), Natural Flavor, Vinegar, Sodium Benzoate (Preservative), Disodium Inosinate and Disodium Guanylate, Phosphoric Acid, Citric Acid.

410 Calories
  • Fat
    11g
  • Carbs
    62g
  • Fiber
    1g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 410 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.8 minutes
  • Jogging
    38.2 minutes
  • Hiking
    56.7 minutes
  • Cycling
    70.3 minutes
  • Swimming
    73.2 minutes
  • Walking
    109.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
410
Cal
Carbohydrate
61%
Protein
14%
Fat
25%