Calories in Iltaco Foods Pizza Puff Snack
Nutrition Facts
| Amount Per Serving | 400 Cal | |
| %DV* | ||
| Total Fat | 18g | 27.7% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 450g | 18.8% |
| Total Carbohydrate | 45g | 15% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g | 40% |
| Protein | 16g | 15% |
| Vitamin A | 300IU | 6% |
| Vitamin C | 9mg | 15% |
| Calcium | 104mg | 8% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
Tortilla: Flour (Wheat Flour, Barley Flour), Water, Palm Oil, Baking Powder, Salt. Filling: Pork, Water, Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Tomato Paste, Palm Oil, Textured Vegetable Protein (Soy Protein Concentrate, Caramel Color), Imitation Mozzarella Cheese (Water, Palm Oil, Casein (Milk Protein), Modified Food Starch, Whey, Potassium Citrate, Salt, Sodium Aluminum Phosphate, Lactic Acid, Sorbic Acid (as a Preservative), Artificial Color), Pizza Puff Seasoning - Spices, Garlic Powder, Salt, Paprika, Corn Oil and Less than 2% Tricalcium Phosphate Added as a Processing Aid, Salt, Romano Cheese (Imported Pecorino Romano) Pasteurized Sheep''s Milk, Cheese Cultures, Salt, Enzymes), Food Starch, Powdered Cellulose to Prevent Caking, Potassium Sorbate to Protect Flavor), Fennel Seed, Black Pepper. |
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Fat18g
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Carbs45g
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Fiber2g
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Protein16g
Calorie Burn Time
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Running28.1 minutes
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Jogging37.3 minutes
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Hiking55.3 minutes
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Cycling68.6 minutes
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Swimming71.4 minutes
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Walking107.1 minutes