Calories in Iltaco Foods Pepperoni Pizza Puff

Nutrition Facts

Amount Per Serving 440 Cal
%DV*
Total Fat 22g 33.8%
Saturated Fat 10g 50%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 652g 27.2%
Total Carbohydrate 44g 14.7%
Dietary Fiber 3g 12%
Sugars 7g 40%
Protein 17g 15%
Vitamin A 500IU 10%
Vitamin C 0mg 0%
Calcium 260mg 20%
Iron 1.44mg 8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

440 Calories
  • Fat
    22g
  • Carbs
    44g
  • Fiber
    3g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 440 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.9 minutes
  • Jogging
    41.0 minutes
  • Hiking
    60.8 minutes
  • Cycling
    75.4 minutes
  • Swimming
    78.6 minutes
  • Walking
    117.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
440
Cal
Carbohydrate
40%
Protein
15%
Fat
45%