Calories in Iltaco Foods Pizzza Puff

Nutrition Facts

Amount Per Serving 400 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 450g 18.8%
Total Carbohydrate 45g 15%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 16g 15%
Vitamin A 300IU 6%
Vitamin C 9mg 15%
Calcium 104mg 8%
Iron 1.44mg 8%
Potassium 0mg 0%

TORTILLA FLOUR (WHEAT FLOUR, BARLEY FLOUR), WATER, BEEF TALLOW, BAKING POWDER, SALT. FILLING: COOKED PORK, WATER TOMATO PASTE, MOZZARELLA CHEESE, (PART-SKIM PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], MODIFIED FOOD STARCH), IMITATION MOZZARELLA CHEESE (WATER, PARTIALLY HYDROGENATED SOYBEAN OIL, SODIUM CASEINATE [A MILK DERIVATIVE], FOOD STARCH, MODIFIED FOOD STARCH, SALT, CALCIUM PHOSPHATE, NATURAL FLAVOR, CELLULOSE GUM, SORBIC ACID, LACTIC ACID, ARTIFICIAL COLOR), TEXTURED VEGETABLE PROTEIN (SOY PROTEIN CONCENTRATE, CARAMEL COLOR), BEEF TALLOW, PIZZA PUFF SEASONING, (SPICES, GARLIC POWDER, SALT, PAPRIKA, CORN OIL, AND LESS THEN 2% TRICALCIUM PHOSPHATE ADDED AS AN ANTI-CAKING AGENT), SALT, ROMANO CHEESE (COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [ANTI-CAKING AGENT], AND CALCIUM PROPIONATE), BLACK PEPPER, FENNEL SEED.

400 Calories
  • Fat
    18g
  • Carbs
    45g
  • Fiber
    2g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 400 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.1 minutes
  • Jogging
    37.3 minutes
  • Hiking
    55.3 minutes
  • Cycling
    68.6 minutes
  • Swimming
    71.4 minutes
  • Walking
    107.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
400
Cal
Carbohydrate
44%
Protein
15%
Fat
41%