Menu With Nutrition > Grocery Foods > I&J > Haddock in Sauce

Calories in I&J Haddock in Sauce

I&J Nutrition Facts and Calories
I&J Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 239.32 Cal
%DV*
Total Fat 14.2g 21.8%
Saturated Fat 7.6g 38%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 852g 35.5%
Total Carbohydrate 10g 3.3%
Dietary Fiber 0.5g 2%
Sugars 0.15g 40%
Protein 18.6g 30%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
239.32 Calories
  • Fat
    14.2g
  • Carbs
    10g
  • Fiber
    0.5g
  • Protein
    18.6g

Calorie Burn Time

How long would it take to burn off 239.32 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.8 minutes
  • Jogging
    22.3 minutes
  • Hiking
    33.1 minutes
  • Cycling
    41.0 minutes
  • Swimming
    42.7 minutes
  • Walking
    64.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
239.32
Cal
Carbohydrate
17%
Protein
30%
Fat
53%