Calories in I&J Deep Water Hake

Nutrition Facts

Amount Per Serving 67.35 Cal
%DV*
Total Fat 1.3g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 34g 1.4%
Total Carbohydrate 0.5g 0.2%
Dietary Fiber 0.5g 2%
Sugars 0g 40%
Protein 14.8g 81%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

67.35 Calories
  • Fat
    1.3g
  • Carbs
    0.5g
  • Fiber
    0.5g
  • Protein
    14.8g

Calorie Burn Time

How long would it take to burn off 67.35 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.7 minutes
  • Jogging
    6.3 minutes
  • Hiking
    9.3 minutes
  • Cycling
    11.5 minutes
  • Swimming
    12.0 minutes
  • Walking
    18.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
67.35
Cal
Carbohydrate
3%
Protein
81%
Fat
16%