Calories in I&J Deep Sea Fish Fillet
Nutrition Facts
| Amount Per Serving | 296.17 Cal | |
| %DV* | ||
| Total Fat | 11.6g | 17.8% |
| Saturated Fat | 0.8g | 4% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 563g | 23.5% |
| Total Carbohydrate | 30.3g | 10.1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0.5g | 40% |
| Protein | 17.6g | 23% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
296.17 Calories
-
Fat11.6g
-
Carbs30.3g
-
Fiber0g
-
Protein17.6g
Calorie Burn Time
How long would it take to burn off 296.17
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.8 minutes
-
Jogging27.6 minutes
-
Hiking40.9 minutes
-
Cycling50.8 minutes
-
Swimming52.9 minutes
-
Walking79.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
296.17
Cal
Carbohydrate
41%
Protein
23%
Fat
36%