Calories in I&J Flame Grills, Rosemary & Olive Oil Hake Fillet

Nutrition Facts

Amount Per Serving 88.85 Cal
%DV*
Total Fat 2.6g 4%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 252g 10.5%
Total Carbohydrate 0.5g 0.2%
Dietary Fiber 0.5g 2%
Sugars 0g 40%
Protein 17.2g 72%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

88.85 Calories
  • Fat
    2.6g
  • Carbs
    0.5g
  • Fiber
    0.5g
  • Protein
    17.2g

Calorie Burn Time

How long would it take to burn off 88.85 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.2 minutes
  • Jogging
    8.3 minutes
  • Hiking
    12.3 minutes
  • Cycling
    15.2 minutes
  • Swimming
    15.9 minutes
  • Walking
    23.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
88.85
Cal
Carbohydrate
2%
Protein
72%
Fat
26%