Calories in Hot Pockets Snack Bites Flaky Crust, Pepperoni Pizza

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 370g 15.4%
Total Carbohydrate 27g 9%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 7g 12%
Vitamin A 200IU 4%
Vitamin C 2.4mg 4%
Calcium 195mg 15%
Iron 1.8mg 10%
Potassium 0mg 0%

Water, Enriched Flour (Wheat Flour [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Reduced Fat Mozzarella Cheese (Pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes, *Ingredients Not In Regular Mozzarella Cheese), Pepperoni (Pork, Beef, Salt, Contains 2% Or Less of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin of Paprika, Garlic Powder, Sodium Nitrite, BHA, BHT, Citric Acid [to Protect Flavor]), Tomato Paste, Palm Oil (Palm Oil, Citric Acid), 2% Or Less of Whey, Soybean Oil, Fractionated Palm Oil, Yeast, Modified Food Starch, Dough Conditioner Blend (Calcium Sulfate, Salt, L-Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Salt, Sugar, Dried Onions, Basil, Sodium Stearoyl Lactylate, Dried Garlic, Spice, Maltodextrin, Potassium Chloride, Citric Acid, Soy Flour, Egg White. Contains Milk, Soy, Wheat, Egg Ingredients.

230 Calories
  • Fat
    10g
  • Carbs
    27g
  • Fiber
    1g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
48%
Protein
12%
Fat
40%