Calories in Hot Pockets Applewood Bacon & Cheese Sandwiches

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 540g 22.5%
Total Carbohydrate 35g 11.7%
Dietary Fiber 0.5g 2%
Sugars 3g 40%
Protein 10g 13%
Vitamin A 300IU 6%
Vitamin C 0mg 0%
Calcium 150mg 11.5%
Iron 1.8mg 10%
Potassium 0mg 0%

Potassium Phosphate, Silicon Dioxide, Soy Lecithin], Buttermilk Powder, Cheese Flavor [Natural Flavor, Cheddar Cheese {Cultured Milk, Salt, Enzymes}, Whey, Maltodextrin, Whey Protein Concentrate, Buttermilk, Modified Cornstarch, Salt, Garlic Powder, Potato Maltodextrin, Disodium Phosphate, Onion Powder, Citric Acid], Bleached Enriched Wheat Flour [Wheat Flour, Benzoyl Peroxide, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Sugar, Seasoning [Cornstarch, Propylene Glycol, Extractives of Turmeric and Annatto, Polysorbate 80, Natural Flavor], Annatto Color, Methylcellulose, Lactic Acid, Calcium Lactate), !'2% Or Less of' Whey, Modified Food Starch, Fractionated Palm Oil, Enriched Flour (Wheat Flour [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Soybean Oil, Salt, Yeast, Calcium Sulfate, Sodium Stearoyl Lactylate, Sugar, Dried Garlic, L-Cysteine Hydrochloride, Enzymes, Tricalcium Phosphate, Soy Flour, Egg White, Citric Acid.Contains Wheat, Soy, Milk, Egg Ingredients.; Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Low Fat Mozzarella Cheese (!'['Pasteurized Part Skim Milk, Cultures, Salt, Enzymes!']', Non-Fat Milk, Modified Food Starch!'*', Annatto Color!', *Ingredient Not In Regular Mozzarella Cheese'), Cooked Scrambled Eggs (Whole Eggs, Skim Milk, Gelatin, Soy Protein Isolate With Soy Lecithin, Soybean Oil, Egg Whites, Modified Food Starch, Salt, Liquid Pepper Extract, Natural Butter Flavor [Lipolyzed Butter Oil, Butter Oil, Natural Flavors, Annatto Extract !'{Color}'], Xanthan Gum, Citric Acid), Pastry Margarine (Partially Hydrogenated Soybean Oil, Palm Oil, Water, Partially Hydrogenated Cottonseed Oil, Sugar, Mono and Diglycerides, Soybean Lecithin, Potassium Sorbate and Citric Acid !'[Preservatives]', Annatto/Turmeric !'[Color]', Vitamin A Palmitate), Bacon (!'Cured With:' Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Bacon (!'Cured With' Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, !'May Contain' Potassium Chloride, Dextrose, Smoke Flavoring, Sodium Phosphates, Potassium Lactate, Sodium Diacetate, Flavoring), Palm Oil, Seasoning (Maltodextrin, Whey, Nondairy Creamer [Coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono- & Diglycerides,

310 Calories
  • Fat
    14g
  • Carbs
    35g
  • Fiber
    0.5g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
46%
Protein
13%
Fat
41%