Calories in Hot Pockets Four Meat & Four Cheese Pizza in Garlic Buttery Crust

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 500g 20.8%
Total Carbohydrate 33g 11%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 14g 17%
Vitamin A 300IU 6%
Vitamin C 1.2mg 2%
Calcium 325mg 25%
Iron 1.8mg 10%
Potassium 0mg 0%

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Reduced Fat Mozzarella Cheese with Modified Food Starch (Pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch, Cultures, Salt, Vitamin A Palmitate, Enzymes), Tomato Paste, Cooked Italian Sausage (Pork, Seasoning [Spices, Corn Syrup Solids, Salt, Paprika, Dextrose, Garlic Powder, Disodium Inosinate, Disodium Guanylate, Natural Flavors], Water, Salt, Sodium Tripolyphosphate), Pepperoni (Pork, Beef, Salt, Contains 2% or Less of Water, Dextrose, Natural Spices, Lactic Acid Starter Culture, Oleoresin of Paprika, Garlic Powder, Sodium Nitrite, BHA, BHT, Citric Acid [to Protect Flavor]), Imitation Cheddar Cheese (Water, Modified Food Starch, Casein, Soybean Oil, Whey, Contains 2% or Less of Salt, Sodium Aluminum Phosphate, Sodium Phosphate, Lactic Acid, Sodium Citrate, Natural Flavor, Sorbic Acid [Preservative], Artificial Color), Canadian Style Bacon Water Added Made with Pork Sirloin Hips, Chopped and Formed Smoke Flavor Added (Cured with Water, Salt, Sugar, Sodium Phosphate, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrite), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes Annatto [Color]), Diced Beef Patty (Beef Hamburger, Water, Textured Vegetable Protein [Soy Flour, Caramel Color], Seasoning [Salt, Dextrose, Hydrolyzed Soy Protein, Onion Powder, Sodium Phosphate, Spices], Soy Protein Concentrate, Salt, Natural Flavor), Contains Less than 2% of: Partially Hydrogenated Soybean Oil, Palm Oil (with Soy Lecithin, Artificial Flavor, Beta-Carotene [Color], Citric Acid [Preservative]), Reduced Fat Provolone (Reduced Fat Provolone Cheese with Modified Food Starch [Pasteurized Part-Skim Milk, Nonfat Milk, Cultures, Salt, Modified Food Starch, Vitamin A Palmitate, Enzymes], Flavors), Sugar, Seasoning (Dehydrated Garlic, Spices, Sugar, Onion Powder, Salt, Soybean Oil), Partially Hydrogenated Palm Kernel Oil (with Soy Lecithin), Seasoning (Bread Crumb [Bleached Wheat Flour, Dextrose, Yeast, Salt], Dehydrated Garlic, Tomato Powder, Spice, Salt, Dextrose, Onion Powder, Corn Maltodextrin, Citric Acid, Natural Flavor), Modified Food Starch, Soybean Oil, Dough Conditioner (Calcium Sulfate, Salt, L-Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Egg Yolks, Salt, Yeast, Parmesan Cheese (Cultured Milk, Salt, Enzymes), Dough Conditioner (Distilled Monoglycerides with Ascorbic Acid and Citric Acid [Antioxidants]), Whey, Soy Flour, Egg Whites.

310 Calories
  • Fat
    14g
  • Carbs
    33g
  • Fiber
    2g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
42%
Protein
17%
Fat
41%