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Calories in Hot Pockets Cornbread Crust Sandwiches, BBQ Recipe Chicken

Hot Pockets Nutrition Facts and Calories
Hot Pockets Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 340g 14.2%
Total Carbohydrate 31g 10.3%
Dietary Fiber 1g 4%
Sugars 6g 40%
Protein 6g 10%
Vitamin A 100IU 2%
Vitamin C 3.6mg 6%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SEASONED COOKED CHICKEN (CHICKEN THIGH, WATER, SALT, DEXTROSE, SEASONING [CHICKEN BROTH, CHICKEN FAT, NATURAL FLAVOR], SPICE EXTRACTIVES), FIRE ROASTED SWEET CORN, CORNMEAL, TOMATO PASTE, SUGAR, PASTRY MARGARINE (PARTIALLY HYDROGENATED SOYBEAN OIL, PALM OIL, WATER, PARTIALLY HYDROGENATED COTTONSEED OIL, SUGAR, MONO AND DIGLYCERIDES, SOYBEAN LECITHIN, POTASSIUM SORBATE AND CITRIC ACID [PRESERVATIVES], ANNATTO/TURMERIC [COLOR], VITAMIN A PALMITATE), ONIONS, 2% OR LESS OF SOYBEAN OIL, APPLE CIDER VINEGAR, SEASONING (BROWN SUGAR, MOLASSES, SALT, MALTODEXTRIN, MODIFIED CORN STARCH, CARAMEL COLOR, SPICES, SOYBEAN OIL, XANTHAN GUM, NATURAL HICKORY SMOKE FLAVOR, NATURAL FLAVOR, GARLIC POWDER, ONION POWDER, POTASSIUM CHLORIDE), PALM OIL (PALM OIL, CITRIC ACID), YELLOW CORN FLOUR, CHICKEN FAT (COOKED CHICKEN FAT, NATURAL FLAVORING), FRACTIONATED PALM OIL, WHEY, MODIFIED FOOD STARCH, SALT, CALCIUM SULFATE, EGG YOLKS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CANOLA OIL, METHYLCELLULOSE, SODIUM STEAROYL LACTYLATE, DOUGH CONDITIONER (DISTILLED MONOGLYCERIDES WITH ASCORBIC ACID AND CITRIC ACID [ANTIOXIDANTS]), GARLIC POWDER, L-CYSTEINE HYDROCHLORIDE, TRICALCIUM PHOSPHATE, ENZYMES.
230 Calories
  • Fat
    10g
  • Carbs
    31g
  • Fiber
    1g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
52%
Protein
10%
Fat
38%