Menu With Nutrition > Grocery Foods > Hodgson Mill > Pancake & Waffle Mix with Flax Seed, Gluten Free , dry

Calories in Hodgson Mill Pancake & Waffle Mix with Flax Seed, Gluten Free , dry

Hodgson Mill Nutrition Facts and Calories
Hodgson Mill Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 419 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 600g 25%
Total Carbohydrate 90g 30%
Dietary Fiber 9g 36%
Sugars 0g 40%
Protein 12g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 180mg 13.8%
Iron 3mg 16.7%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
419 Calories
  • Fat
    6g
  • Carbs
    90g
  • Fiber
    9g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 419 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    29.4 minutes
  • Jogging
    39.0 minutes
  • Hiking
    57.9 minutes
  • Cycling
    71.8 minutes
  • Swimming
    74.8 minutes
  • Walking
    112.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
419
Cal
Carbohydrate
78%
Protein
10%
Fat
12%