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Hodgson Mill
Parmesan Cheese Whole Wheat Couscous with Milled Flax Seed & Soy, dry
Calories in Hodgson Mill Parmesan Cheese Whole Wheat Couscous with Milled Flax Seed & Soy, dry
Nutrition Facts
| Amount Per Serving | 719 Cal | |
| %DV* | ||
| Total Fat | 7.5g | 11.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 1446g | 60.2% |
| Total Carbohydrate | 150g | 50% |
| Dietary Fiber | 18g | 72% |
| Sugars | 9g | 40% |
| Protein | 30g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 120mg | 9.2% |
| Iron | 5mg | 27.8% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
719 Calories
-
Fat7.5g
-
Carbs150g
-
Fiber18g
-
Protein30g
Calorie Burn Time
How long would it take to burn off 719
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running50.5 minutes
-
Jogging67.0 minutes
-
Hiking99.4 minutes
-
Cycling123.3 minutes
-
Swimming128.4 minutes
-
Walking192.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
719
Cal
Carbohydrate
76%
Protein
15%
Fat
9%