Calories in Hodgson Mill Whole Wheat Buttermilk Pancake Mix, dry
Nutrition Facts
| Amount Per Serving | 389 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 963g | 40.1% |
| Total Carbohydrate | 84g | 28% |
| Dietary Fiber | 12g | 48% |
| Sugars | 6g | 40% |
| Protein | 12g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 60mg | 4.6% |
| Iron | 4mg | 22.2% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
389 Calories
-
Fat3g
-
Carbs84g
-
Fiber12g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 389
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running27.3 minutes
-
Jogging36.2 minutes
-
Hiking53.8 minutes
-
Cycling66.7 minutes
-
Swimming69.5 minutes
-
Walking104.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
389
Cal
Carbohydrate
82%
Protein
11%
Fat
7%