Calories in Hodgson Mill Buckwheat Pancake Mix, dry

Nutrition Facts

Amount Per Serving 419 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 870g 36.2%
Total Carbohydrate 84g 28%
Dietary Fiber 9g 36%
Sugars 3g 40%
Protein 15g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 4mg 22.2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

419 Calories
  • Fat
    3g
  • Carbs
    84g
  • Fiber
    9g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 419 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    29.4 minutes
  • Jogging
    39.0 minutes
  • Hiking
    57.9 minutes
  • Cycling
    71.8 minutes
  • Swimming
    74.8 minutes
  • Walking
    112.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
419
Cal
Carbohydrate
80%
Protein
14%
Fat
6%