Calories in Goodness Knows Bar, Cranberry & Almond
Nutrition Facts
| Amount Per Serving | 153.34 Cal | |
| %DV* | ||
| Total Fat | 6.7g | 10.3% |
| Saturated Fat | 1.7g | 8.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 44g | 1.8% |
| Total Carbohydrate | 19.3g | 6.4% |
| Dietary Fiber | 2.1g | 8.4% |
| Sugars | 12.6g | 40% |
| Protein | 2.6g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
153.34 Calories
-
Fat6.7g
-
Carbs19.3g
-
Fiber2.1g
-
Protein2.6g
Calorie Burn Time
How long would it take to burn off 153.34
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.8 minutes
-
Jogging14.3 minutes
-
Hiking21.2 minutes
-
Cycling26.3 minutes
-
Swimming27.4 minutes
-
Walking41.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
153.34
Cal
Carbohydrate
52%
Protein
7%
Fat
41%