Calories in Goodness Knows Apple, Almond & Peanut Dark Chocolate

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 2g 10%
Trans Fat 0g %
Monounsaturated Fat 3.5g
Polyunsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 45g 1.9%
Total Carbohydrate 22g 7.3%
Dietary Fiber 2g 8%
Sugars 12g 40%
Protein 3g 7%
Vitamin A 0IU 0%
Vitamin C 6mg 10%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

DRIED APPLES (APPLES, SUGAR), CRISP RICE (RICE FLOUR, RICE BRAN, RAISIN JUICE CONCENTRATE, HONEY, SALT), TOASTED OATS (OATS, BROWN SUGAR, SUGAR), PEANUTS, BROWN RICE SYRUP, ALMONDS, CHOCOLATE, SUGAR, DRIED CANE SYRUP, COCOA POWDER ALMONDS BUTTER (ALMONDS), SUNFLOWER OIL, GLYCERIN COCOA BUTTER, MILKFAT, SEAL SALT, SOY LECITHIN, CITRIC ACID, NATURAL FLAVORS, MIXED TOCOPHEROLS TO MAINTAIN FRESHNESS.

150 Calories
  • Fat
    7g
  • Carbs
    22g
  • Fiber
    2g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
54%
Protein
7%
Fat
39%