Calories in Goodness Knows Honey Almond Bourbon Vanilla Square
Nutrition Facts
| Amount Per Serving | 150 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 4g | |
| Polyunsaturated Fat | 1.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 65g | 2.7% |
| Total Carbohydrate | 14g | 4.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 5g | 40% |
| Protein | 5g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 1.08mg | 6% |
| Potassium | 70mg | 1.5% |
|
Almonds, Soy Protein Crisps (Soy Protein Isolate, Rice Flour, Raisin Juice Concentrate, Honey), Tapioca Syrup, Toasted Oats (Oats, Brown Sugar, Sugar), Chocolate, Sugar, Raw Cane Sugar, Cocoa Powder, Glycerin, Chia Seeds, Flaxseeds, Sunflower Oil, Less than 2%: Cocoa Butter, Peanuts, Milkfat, Honey Powder, Sea Salt, Soy Lecithin, Natural Flavor, Mixed Tocopherols to Maintain Freshness. |
150 Calories
-
Fat8g
-
Carbs14g
-
Fiber2g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 150
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.5 minutes
-
Jogging14.0 minutes
-
Hiking20.7 minutes
-
Cycling25.7 minutes
-
Swimming26.8 minutes
-
Walking40.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
150
Cal
Carbohydrate
38%
Protein
13%
Fat
49%