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Calories in From the Kitchen of Cooking Light Magazine Lemon Pepper Chicken

Amount Per Serving	290 Cal
%DV*
Total Fat	3g	4.6%
Saturated Fat	1g	5%
Trans Fat	0g	%
Cholesterol	110mg	36.7%
Sodium	400g	16.7%
Total Carbohydrate	23g	7.7%
Dietary Fiber	2g	8%
Sugars	2g	40%
Protein	44g	59%
Vitamin A	200IU	4%
Vitamin C	12mg	20%
Calcium	52mg	4%
Iron	1.8mg	10%
Potassium	0mg	0%
CHICKEN BREAST, ZUCCHINI SQUASH, SUMMER SQUASH, BROWN RICE,LEMON PEPPER SEASONING (BLACK PEPPER, SLAT, SUGAR, LEMON PEEL, CITRIC ACID, LEMON JUICE SOLIDS (CORN SYRUP SOLIDS, NATURAL FLAVOR), ONION, GARLIC, OIL OF LEMON, TURMERIC EXTARCT AND LESS THAN 2% TRICALCIUM PHOSPHATE (ADDED TO PREVENT CAKING)).

290 Calories

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290

Cal

Carbohydrate

32%

Protein

59%

Fat