Menu With Nutrition > Grocery Foods > Freedom Foods > Muesli Bar, Oats Cranberries & Mixed Seeds

Calories in Freedom Foods Muesli Bar, Oats Cranberries & Mixed Seeds

Freedom Foods Nutrition Facts and Calories
Freedom Foods Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 10g 0.4%
Total Carbohydrate 20g 6.7%
Dietary Fiber 3g 12%
Sugars 4g 40%
Protein 3g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.08mg 6%
Potassium 0mg 0%

WHOLE GRAIN ROLLED OATS, GLUCOSE SYRUP (CONTAINS SULFITES), RICE CEREAL (RICE FLOUR, YELLOW CORN FLOUR, PSYLLIUM HUSK, WHOLE GRAIN SORGHUM FLOUR, SUGAR, CANOLA OIL, SALT, SUNFLOWER LECITHIN), PUMPKIN SEED, SWEETENED DRIED CRANBERRY (CRANBERRY, SUGAR, SUNFLOWER OIL), GLYCERIN, ERYTHRITOL, SUNFLOWER SEED, CANOLA OIL, RESISTANT DEXTRIN, INVERT SUGAR, COCONUT (CONTAINS SULFITES), MALTODEXTRIN, NATURAL FLAVOR, SUNFLOWER LECITHIN.
130 Calories
  • Fat
    4g
  • Carbs
    20g
  • Fiber
    3g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
63%
Protein
9%
Fat
28%