Calories in Freedom Foods Active Balance Buckwheat & Quinoa
Nutrition Facts
| Amount Per Serving | 186.3 Cal | |
| %DV* | ||
| Total Fat | 4.2g | 6.5% |
| Saturated Fat | 0.8g | 4% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 45g | 1.9% |
| Total Carbohydrate | 28.2g | 9.4% |
| Dietary Fiber | 7.5g | 30% |
| Sugars | 2.4g | 40% |
| Protein | 4.9g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
186.3 Calories
-
Fat4.2g
-
Carbs28.2g
-
Fiber7.5g
-
Protein4.9g
Calorie Burn Time
How long would it take to burn off 186.3
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.1 minutes
-
Jogging17.4 minutes
-
Hiking25.8 minutes
-
Cycling31.9 minutes
-
Swimming33.3 minutes
-
Walking49.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
186.3
Cal
Carbohydrate
66%
Protein
11%
Fat
23%