Calories in Freedom Foods Naturally Flavored Cereal, Fruity Rainbow Rocks

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 75g 3.1%
Total Carbohydrate 36g 12%
Dietary Fiber 5g 20%
Sugars 7g 40%
Protein 3g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

FLOUR MIX (RICE FLOUR, YELLOW CORN FLOUR), SUGAR, RESISTANT DEXTRIN, PSYLLIUM HUSK, PAPRIKA OLEORESIN COLOR, CARROT OIL COLOR, SWEET POTATO COLOR, TURMERIC OLEORESIN COLOR, TRICALCIUM PHOSPHATE, SALT, SUNFLOWER LECITHIN, NATURAL FLAVOR.

180 Calories
  • Fat
    1g
  • Carbs
    36g
  • Fiber
    5g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
87%
Protein
7%
Fat
6%