Calories in Freedom Foods Muesli, Fruit & Seeds

Nutrition Facts

Amount Per Serving 286.62 Cal
%DV*
Total Fat 11.2g 17.2%
Saturated Fat 4.8g 24%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 36g 1.5%
Total Carbohydrate 38g 12.7%
Dietary Fiber 4.6g 18.4%
Sugars 21.1g 40%
Protein 5.9g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

286.62 Calories
  • Fat
    11.2g
  • Carbs
    38g
  • Fiber
    4.6g
  • Protein
    5.9g

Calorie Burn Time

How long would it take to burn off 286.62 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.1 minutes
  • Jogging
    26.7 minutes
  • Hiking
    39.6 minutes
  • Cycling
    49.1 minutes
  • Swimming
    51.2 minutes
  • Walking
    76.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
286.62
Cal
Carbohydrate
55%
Protein
8%
Fat
37%