Calories in Franz Bake Shoppe Shortcake, Chocolate
Nutrition Facts
| Amount Per Serving | 110 Cal | |
| %DV* | ||
| Total Fat | 4.5g | 6.9% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 40mg | 13.3% |
| Sodium | 170g | 7.1% |
| Total Carbohydrate | 16g | 5.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 9g | 40% |
| Protein | 2g | 7% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
Cake Mix (Sugar, Enriched Bleach Wheat Flour [Flour, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Leavening [Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate], Contains 2% or Less of: Apocarotenal [Color], Beta-Carotene [Color], Cellulose Gum, Egg Yolks, Modified Starch, Mono- and Diglycerides, Natural and Artificial Flavor, Preservative [Alpha-Tocopherols], Propylene Glycol, Mono- and Diesters of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Turmeric as Color], Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake), Water, Dried Whole Eggs, Soybean Oil, Cocoa Powder (Processed with Alkali), Contains 2% or Less of Each of the Following: Artificial Flavor, Caramel Color, Preservatives (Potassium Sorbate, Sodium Propionate). |
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Fat4.5g
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Carbs16g
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Fiber1g
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Protein2g
Calorie Burn Time
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Running7.7 minutes
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Jogging10.2 minutes
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Hiking15.2 minutes
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Cycling18.9 minutes
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Swimming19.6 minutes
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Walking29.5 minutes