Calories in Franz Bake Shoppe Chocolate Covered Donut
Nutrition Facts
| Amount Per Serving | 250 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 210g | 8.8% |
| Total Carbohydrate | 29g | 9.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 15g | 40% |
| Protein | 2g | 3% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
Donut: Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin and Folic Acid), Soybean Oil, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Soy Flour, Egg Yolk, Sugar, Nonfat Dry Milk, Salt, Whole Egg, Natural and Artificial Flavor, Modified Wheat Starch, Sodium Stearoyl Lactylate, Soy Lecithin, Whey, Sodium Propionate (Mold Inhibitor), Gum Blend (Cellulose, Guar, Xanthan), Beta Carotene As Color, Water, Sugar, Palm Oil. Coating: Sugar, Palm Kernel Oil, Alkalized Cocoa Powder, Soy Lecithin, Vanillin. |
250 Calories
-
Fat14g
-
Carbs29g
-
Fiber1g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 250
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.6 minutes
-
Jogging23.3 minutes
-
Hiking34.6 minutes
-
Cycling42.9 minutes
-
Swimming44.6 minutes
-
Walking67.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
250
Cal
Carbohydrate
46%
Protein
3%
Fat
51%