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Calories in Franz Bake Shoppe Pistachio Muffin

Franz Bake Shoppe Nutrition Facts and Calories
Franz Bake Shoppe Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 250g 10.4%
Total Carbohydrate 36g 12%
Dietary Fiber 0.5g 2%
Sugars 20g 40%
Protein 4g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.08mg 6%
Potassium 0mg 0%

SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, WATER, PISTACHIOS, SOYBEAN OIL, WHEY (MILK), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), VITAL WHEAT GLUTEN ,SALT, PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS, DEXTROSE, TRICALCIUM PHOSPHATE, CORN STARCH, WHEAT STARCH, CITRIC ACID, DOUGH CONDITIONERS (MONO & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID), SILICON DIOXIDE, SODIUM SULFATE, NATURAL AND ARTIFICIAL PISTACHIO FLAVOR (ALCOHOL, WATER, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR), GREEN FOOD COLOR (WATER,HIGH FRUCTOSE CORN SYRUP, PROPYLENE GLYCOL, YELLOW #5, BLUE #1, CITRIC ACID, SODIUM BENZOATE).
290 Calories
  • Fat
    15g
  • Carbs
    36g
  • Fiber
    0.5g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
49%
Protein
5%
Fat
46%