Calories in Fit Joy Protein Bar, Winter Peppermint Bark
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 190g | 7.9% |
| Total Carbohydrate | 24g | 8% |
| Dietary Fiber | 10g | 40% |
| Sugars | 5g | 40% |
| Protein | 20g | 32% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 260mg | 20% |
| Iron | 0mg | 0% |
| Potassium | 105mg | 2.2% |
|
Dairy Protein Blend, Yogurt Flavored Coating:, Isomalto-Oligosaccharides, Vegetable Glycerin, Red Mint Flavored Crisps (Cane Sugar, Rice Flour, Palm Oil, Rice Syrup, Beet Juice Concentrate, Natural Flavor, Turmeric), Water, Chicory Root fiber, High Oleic Sunflower Oil (with Citric Acid to protect flavor), Natural Flavor, Maltodextrin, Salt, Sunflower Lecithin, Stevia |
230 Calories
-
Fat8g
-
Carbs24g
-
Fiber10g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
39%
Protein
32%
Fat
29%