Calories in Fit Joy Protein Bar, Chocolate Chip Cookie Dough

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 220g 9.2%
Total Carbohydrate 25g 8.3%
Dietary Fiber 13g 52%
Sugars 4g 40%
Protein 20g 32%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 0.72mg 4%
Potassium 135mg 2.9%

Dairy Protein Blend [Whey Protein Isolate, Milk Protein Isolate, Whey Protein Cocoa Crisp (Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Cocoa (Processed with Alkali), Calcium Carbonate, Sunflower Lecithin)], VitaFiberu2122(Isomalto-Oligosaccharides), Ground Almonds, Vegetable Glycerin, Water, Chicory Root Fiber, Unsweetened Chocolate, Natural Flavor, Sugar, High Oleic Sunflower Oil (with Citric Acid to protect flavor), Erythritol, Salt, Sunflower Lecithin, Dextrose, Stevia, Soy Lecithin.

220 Calories
  • Fat
    7g
  • Carbs
    25g
  • Fiber
    13g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
41%
Protein
32%
Fat
27%