Menu With Nutrition > Grocery Foods > Fit Joy > Protein Bar, Grandma's Lemon Square

Calories in Fit Joy Protein Bar, Grandma's Lemon Square

Amount Per Serving	220 Cal
%DV*
Total Fat	7g	10.8%
Saturated Fat	4g	20%
Trans Fat	0g	%
Cholesterol	10mg	3.3%
Sodium	180g	7.5%
Total Carbohydrate	25g	8.3%
Dietary Fiber	11g	44%
Sugars	5g	40%
Protein	20g	32%
Vitamin A	0IU	0%
Vitamin C	2.4mg	4%
Calcium	195mg	15%
Iron	0mg	0%
Potassium	105mg	2.2%
DAIRY PROTEIN BLEND [WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, WHEY PROTEIN CRISPS (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, CALCIUM CARBONATE, SUNFLOWER LECITHIN)], VITAFIBER ISOMALTO-OLIGOSACCHARIDES, YOGURT FLAVORED COATING [MILK PROTEIN CONCENTRATE, PALM KERNEL OIL, ERYTHRITOL, YOGURT POWDER (WHEY PROTEIN CONCENTRATE, NONFAT DRY MILK, YOGURT CULTURES), SUGAR, SOY LECITHIN, NATURAL FLAVOR], VEGETABLE GLYCERIN, WATER, CHICORY ROOT FIBER, WHITE COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, NATURAL FLAVOR, SUNFLOWER LECITHIN, SALT), HIGH OLEIC SUNFLOWER OIL, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, LEMON FLAVORED PIECES [SUGAR, PALM KERNEL AND PALM OIL, WHEY, WHOLE MILK, CITRIC ACID, SOY LECITHIN, NATURAL FLAVOR, TURMERIC OLEORESIN (FOR COLOR)], COCOA BUTTER, SUNFLOWER LECITHIN, NATURAL YELLOW COLOR [MALTODEXTRIN, TURMERIC], SALT, STEVIA.

220 Calories

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

220

Cal

Carbohydrate

41%

Protein

32%

Fat

27%