Calories in Fit Joy Protein Bar, Pumpkin Pie

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 200g 8.3%
Total Carbohydrate 25g 8.3%
Dietary Fiber 10g 40%
Sugars 4g 40%
Protein 20g 32%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 260mg 20%
Iron 0mg 0%
Potassium 115mg 2.4%

Dairy Protein Blend, Yogurt Flavored Coating:, Isomalto-Oligosaccharides, Water, Vegetable Glycerin, High Oleic Sunflower Oil (with Citric Acid to protect flavor), Chicory Root Fiber, Cinnamon Flavored Crisps (Sugar, Rice Flour, Cinnamon, Dextrose, Sunflower Oil, Potato Starch), Pumpkin Powder, Natural Flavor, White Coating (Sugar, Fractionated Palm Kernel Oil, Natural Flavor, Sunflower Lecithin, Salt), Maltodextrin, Salt, Corn Flour, Sunflower Lecithin, Soy Lecithin, Cinnamon, Stevia

220 Calories
  • Fat
    7g
  • Carbs
    25g
  • Fiber
    10g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
41%
Protein
32%
Fat
27%