Calories in Fit Joy Protein Bar, Raspberry Chocolate Truffle
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 180g | 7.5% |
| Total Carbohydrate | 25g | 8.3% |
| Dietary Fiber | 12g | 48% |
| Sugars | 4g | 40% |
| Protein | 20g | 32% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 65mg | 5% |
| Iron | 0.36mg | 2% |
| Potassium | 70mg | 1.5% |
|
DAIRY PROTEIN BLEND [WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, WHEY PROTEIN CRISPS (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, CALCIUM CARBONATE, SUNFLOWER LECITHIN)], CHOCOLATE FLAVORED COATING [SUGAR, PALM KERNEL OIL, INULIN, MILK, COCOA (PROCESSED WITH ALKALI), SOY LECITHIN, NATURAL FLAVOR], VITAFIBER ISOMALTO-OLIGOSACCHARIDES, VEGETABLE GLYCERIN, WATER, HIGH OLEIC SUNFLOWER OIL (WITH TOCOPHEROLS TO PROTECT FLAVOR), NATURAL FLAVOR, CITRIC ACID, RASPBERRY POWDER, SALT, ERYTHRITOL, SUNFLOWER LECITHIN, STEVIA, MONK FRUIT EXTRACT. |
220 Calories
-
Fat7g
-
Carbs25g
-
Fiber12g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
41%
Protein
32%
Fat
27%