|
100 Calorie Cheese Crackers
1 pouch (22 g)
|
100 Cal |
|
100 Calorie Snack Pack Baked Chocolate Wafer Snacks
1 pouch (23 g)
|
100 Cal |
|
100 Calorie Snack Pack, Wasabi Soy Almonds
1 bag (16 g)
|
100 Cal |
|
100 Calorie Snack Packs Baked Chocolate Chip Wafer Snacks
1 pouch (23 g)
|
100 Cal |
|
100% Whole Wheat Flour Tortillas
1 tortilla (45 g)
|
130 Cal |
|
2% Milk, American Cheese Singles
1 slice (19 g)
|
50 Cal |
|
Apple Carrot & Hemp Seed Fruit Bar
1 bar (30 g)
|
100 Cal |
|
Apple, Carrot & Hemp Seed Fruit Bar
1 bar
|
110 Cal |
|
Apple, Carrot & Hemp Seed Fruit Bars
1 bar (30 g)
|
110 Cal |
|
Apricot Halves, Unpeeled, in Extra Light Syrup
0.5 cup (122 g)
|
60 Cal |
|
Baked Chocolate Wafer Snacks
1 pouch (23 g)
|
100 Cal |
|
Barbecue Chicken Pretzel Brad Stuffed Sandwich
1 sandwich (127 g)
|
300 Cal |
|
Beef Broth, Unsalted
1 cup (245 g)
|
10 Cal |
|
Bread, Multigrain
2 slices (44 g)
|
90 Cal |
|
Brown Long Grain Rice
0.25 cup uncooked (42 g)
|
150 Cal |
|
Butter Microwave Popcorn
3 tbsp unpopped (37 g)
|
130 Cal |
|
Calorie Bars, Vanilla Cream Bars, Strawberry & Vanilla, Orange & Vanilla, Cherry & Vanilla
1 bar (48 g)
|
20 Cal |
|
Calorie Snack Packs Baked Chocolate Chip Wafer Snacks
1 pouch (23 g)
|
100 Cal |
|
Caramel Corn Rice Cakes
1 cake (13 g)
|
50 Cal |
|
Caramel Snacks
7 mini cakes (15 g)
|
60 Cal |
|
Cheddar Cheese Rice Snacks
8 mini cakes (15 g)
|
70 Cal |
|
Cheese, Mild Cheddar
1 slice (21 g)
|
60 Cal |
|
Cherries
0.25 cup (40 g)
|
140 Cal |
|
Chicken Broth, Unsalted
1 cup (240 ml)
|
10 Cal |
|
Chicken Cacciatore
8 oz (227 g)
|
200 Cal |
|
Chicken Noodle Chunky Soup
1 cup (245 g)
|
100 Cal |
|
Chickenless Tenders
3 tenders (84 g)
|
210 Cal |
|
Chocolate Fudge Ice Cream Bar
1 bar (67 g)
|
90 Cal |
|
Chocolate Fudge Low Fat Ice Cream Bars
1 bar (67 g)
|
90 Cal |
|
Chocolate Fudge, Low Fat Ice Cream Bars
1 bar (68 g)
|
100 Cal |
|
Chocolate Mocha Protein Shake
1 bottle (296 ml)
|
190 Cal |
|
Chocolate Rice Snacks
7 mini cakes (15 g)
|
60 Cal |
|
Classic Hummus with Wheat Crackeres
1 can (82 g)
|
90 Cal |
|
Condensed Soup, Cream of Celery
0.5 cup condensed soup (123 g)
|
70 Cal |
|
Cookie Cakes, Fat Free Chocolate
1 cookie (16 g)
|
50 Cal |
|
Couscous, Roasted Garlic & Olive Oil
2 oz (56 g)
|
190 Cal |
|
Cracker Crisps, Mozzarella & Herb Flavor
1 oz (28 g)
|
110 Cal |
|
Cracker Crisps, Olive & Oregano
1 oz (28 g)
|
110 Cal |
|
Cranberry Flavored Beverage
8 fl oz (240 ml)
|
0 Cal |
|
Cranberry Flavored Water Beverage
12 fl oz (360 ml)
|
5 Cal |
|
Cream of Chicken Condensed Soup
0.5 cup (125 g)
|
60 Cal |
|
Cream of Mushroom Soup
0.5 cup (125 g)
|
60 Cal |
|
Dark Red Kidney Beans
0.5 cup (130 g)
|
110 Cal |
|
Diced Tomatoes WIth Green Chilies
0.5 cup (121 g)
|
25 Cal |
|
Dipped Pretzels Yogurt Coated Micro Mini Pretzels
1 bag (22 g)
|
100 Cal |
|
Dressing, Fat Free Ranch
2 tbsp (30 ml)
|
25 Cal |
|
Dressing, Light Caesar
2 tbsp (30 ml)
|
90 Cal |
|
Dressing, Poppy Seed, Light
2 tbsp (30 ml)
|
100 Cal |
|
Dressing, Whipped
1 tbsp (15 ml)
|
30 Cal |
|
Drink Mix Packets, Grape
0.13 packet (1.1 g)
|
5 Cal |
|
Drink Mix, Fruit Punch
0.2 packet (2 g)
|
5 Cal |
|
Drink Mix, Lemonade
0.13 packet (2 g)
|
5 Cal |
|
Drink Mix, Raspberry Lemonade
0.5 packet (1.3 g)
|
5 Cal |
|
Fat Free Ranch Dressing
2 tbsp (32 g)
|
25 Cal |
|
Fat Free Tuna Salad With Wheat Crackers Spoon Included
1 can (82 g)
|
70 Cal |
|
Fat Free Zesty Italian Dressing
2 tbsp (32 g)
|
15 Cal |
|
Flatbread Multi-grain With Flax
1 flatbread (53 g)
|
100 Cal |
|
Flatbread, Italian Herb
1 flatbread (53 g)
|
90 Cal |
|
Flatbread, Multi-Grain with Flax
1 piece (56 g)
|
100 Cal |
|
Flatbread, Multigrain with Flax
1 flatbread (53 g)
|
100 Cal |
|
Flatbread, Original
1 flatbread (53 g)
|
90 Cal |
|
Flavored Water Beverage, Cranberry
12 fl oz (360 ml)
|
5 Cal |
|
Flavored Water Beverage, Lemonade
12 fl oz (360 ml)
|
5 Cal |
|
Flavored Water Beverage, Mango Tropical
12 fl oz (360 ml)
|
0 Cal |
|
Flavored Water, Lemonade
8 fl oz (240 ml)
|
0 Cal |
|
Fruit Bar, Blueberry & Hemp Seed
1 bar (30 g)
|
110 Cal |
|
Fruit Bar, Cranberry & Cherry
1 bar (30 g)
|
110 Cal |
|
Fruit Bar, Strawberry & Banana
1 bar (30 g)
|
110 Cal |
|
Fruit Bars, Strawberry & Banana
1 bar (30 g)
|
110 Cal |
|
Fruit Juice Beverage, Orange
8 fl oz (240 ml)
|
50 Cal |
|
Fruit Punch Drink Mix
0.5 packet (1.3 g)
|
5 Cal |
|
Fruit Punch Liquid Water Enhancer
0.5 tsp (2 ml)
|
0 Cal |
|
Fruit Snacks
1 pouch (18 g)
|
45 Cal |
|
Grade A Nonfat Yogurt, Vanilla
1 cup (227 g)
|
150 Cal |
|
Granola Clusters with Oats and Crisp Rice
1 pouch (42 g)
|
190 Cal |
|
Granola, Apple Cinnamon
0.5 cup (55 g)
|
220 Cal |
|
Granola, Maple French Toast
0.5 cup (55 g)
|
200 Cal |
|
Granola, Strawberry Granola
0.5 cup (55 g)
|
220 Cal |
|
Greek Strained Nonfat Yogurt, Blueberry
1 container (150 g)
|
90 Cal |
|
Greek Yogurt Smoothie Bars, Black Raspberry
1 bar (54 g)
|
90 Cal |
|
Greek Yogurt, Banana Cream
1 container (150 g)
|
90 Cal |
|
Grilled Chicken Bites
3 oz (84 g)
|
100 Cal |
|
Honey Nut Granola
0.5 cup (55 g)
|
210 Cal |
|
Ice Cream Bars, Orange Sorbet
1 bar (88 g)
|
100 Cal |
|
Instant Brown Rice
0.5 cup dry rice (50 g)
|
180 Cal |
|
Juice Beverage, Orange
8 fl oz (240 ml)
|
50 Cal |
|
Key Lime Pie Nonfat Yogurt
1 container (170 g)
|
90 Cal |
|
Lean Ground Turkey
4 oz (112 g)
|
160 Cal |
|
Lean Stuffed Sandwiches, Meatball
1 stuffed sandwich (127 g)
|
300 Cal |
|
Lean Stuffed Sandwiches, Philly Cheese Steak
1 stuffed sandwich (127 g)
|
270 Cal |
|
Lemon Cream Pie Nonfat Yogurt
1 container (170 g)
|
90 Cal |
|
Lemonade Drink Mix
1 packet (4.4 g)
|
10 Cal |
|
Lemonade Flavored Water Beverage
12 fl oz (360 ml)
|
5 Cal |
|
Light Balsamic Vinaigrette Dressing
2 tbsp (31 g)
|
50 Cal |
|
Light Balsamic Vinaigrette Dressing, Reduced Fat
2 tbsp (30 ml)
|
50 Cal |
|
Light Balsamic Vinaigrette Reduced Fat Dressing
2 tbsp (30 ml)
|
40 Cal |
|
Light Balsamic Vinaigrette, Reduced Fat Dressing
2 tbsp (30 ml)
|
50 Cal |
|
Light Cranberry Grape Juice Cocktail
8 fl oz (240 ml)
|
50 Cal |
|
Light Cranberry Juice Cocktail
8 fl oz (240 ml)
|
50 Cal |
|
Light Dressing, Blue Cheese
2 tbsp (30 ml)
|
80 Cal |
|
Light Dressing, Honey Mustard
2 tbsp (33 g)
|
70 Cal |
|
Light Mayonnaise
1 tbsp (14 g)
|
40 Cal |
|
Light Nonfat Yogurt, Cherry
1 container (170 g)
|
90 Cal |
|
Light Ranch
2 tbsp (30 ml)
|
40 Cal |
|
Light Ranch Reduced Fat Dressing
2 tbsp (30 ml)
|
40 Cal |
|
Light String Cheese
1 piece (24 g)
|
50 Cal |
|
Light String Cheese, Light Low Moisture Part Skim Mozzarella Cheese
1 piece (24 g)
|
50 Cal |
|
Light Vinaigrette, Chipotle Lime
2 tbsp (30 ml)
|
60 Cal |
|
Lightly Salted Rice Cakes
1 cake
|
40 Cal |
|
Liquid Egg Product
3 tbsp (46 g)
|
25 Cal |
|
Liquid Egg Whites
3 tbsp (46 g)
|
25 Cal |
|
Liquid Water Enhancer, Grape
0.5 tsp (2 ml)
|
0 Cal |
|
Lite Whipped Topping
2 tbsp (9 g)
|
20 Cal |
|
Low Carb Tortillas
1 tortilla (42 g)
|
80 Cal |
|
Low Fat Ice Cream Sandwiches, Mint
1 sandwich (71 g)
|
140 Cal |
|
Mango Tropical Flavored Beverage
8 fl oz (240 ml)
|
0 Cal |
|
Mango Tropical Flavored Water Beverage
12 fl oz (360 ml)
|
0 Cal |
|
Meatball Mozzarella, Stuffed Sandwhiches
1 package (255 g)
|
290 Cal |
|
Mediterranean Herb Quinoa
0.25 cup dry (45 g)
|
160 Cal |
|
Multigrain Bread
2 slices (45 g)
|
90 Cal |
|
Multigrain Bread, 45 Calories Per Slice
2 slices (44 g)
|
90 Cal |
|
Multigrain Crisps, Chocolate
0.7 oz (20 g)
|
80 Cal |
|
Neufchatel Cheese
2 tbsp (28 g)
|
70 Cal |
|
Nonfat Yogurt, Key Lime Pie
1 container (170 g)
|
90 Cal |
|
Nonfat Yogurt, Vanilla
1 container (170 g)
|
80 Cal |
|
Orange Sorbet & Ice Cream Bars
1 bar (89 g)
|
120 Cal |
|
Orange Sorbet Low Fat Ice Cream Bars
1 bar
|
90 Cal |
|
Orange Tangerine Liquid Enhancer
0.5 tsp (2 ml)
|
0 Cal |
|
Organic Mushroom Powder
1 teaspoon (2 g)
|
5 Cal |
|
Pasta Sauce, Tomato Onion & Garlic
0.5 cup (127 g)
|
80 Cal |
|
Pasta, Yolk Free Noodle
2 oz (56 g)
|
200 Cal |
|
Peach Iced Tea
0.5 packet (1.5 g)
|
5 Cal |
|
Philly Cheese Steak Stuffed Sandwich
1 package (255 g)
|
260 Cal |
|
Pineapple Upside Down Cake, Nonfat Yogurt
1 container (170 g)
|
90 Cal |
|
Pretzel Bread Stuffed Sandwiches
1 stuffed sandwich (127 g)
|
300 Cal |
|
Pretzel Bread Stuffed Sandwiches, Roasted Turkey with Bacon & Cheese
1 stuffed sandwich (127 g)
|
280 Cal |
|
Protein Drink, Vanilla
1 bottle (296 ml)
|
180 Cal |
|
Protein Energy Bar, Yogurt Honey Peanut
1 bar (50 g)
|
200 Cal |
|
Protein Meal Bars, Chocolate Peanut Butter
1 bar (45 g)
|
190 Cal |
|
Protein Meal Bars, Chocolatey Chip
1 bar (45 g)
|
180 Cal |
|
Protein Meal Bars, Double Chocolate
1 bar (45 g)
|
180 Cal |
|
Protein Meal Bars, Strawberry
1 bar (45 g)
|
170 Cal |
|
Quinoa/Brown Rice Blend, Garlic & Basil
2.5 oz (70 g)
|
260 Cal |
|
Raspberry Fruit Strips
1 strip (14 g)
|
45 Cal |
|
Raspberry Fruit Strips, All Natural
1 strip (14 g)
|
45 Cal |
|
Raspberry Lemonade
1 packet (2.6 g)
|
5 Cal |
|
Red Raspberry Preserves, Sugar Free
1 tbsp (17 g)
|
10 Cal |
|
Reduced Fat Dressing, Light Ranch
2 tbsp (30 ml)
|
80 Cal |
|
Reduced Fat Dressing, Light Sun-Dried Tomato Vinaigrette
2 tbsp (30 ml)
|
50 Cal |
|
Reduced Fat Natural Swiss Cheese
1 slice (21 g)
|
70 Cal |
|
Reduced Sodium Albacore Tuna
0.25 cup (56 g)
|
70 Cal |
|
Reduced Sugar Black Currant Fruit Spread
1 tbsp
|
38 Cal |
|
Rice Cake, Caramel Corn
1 cake (13 g)
|
50 Cal |
|
Rice Cake, Lightly Salted
1 cake (10 g)
|
40 Cal |
|
Rice Cakes, Caramel Corn
1 cake (13 g)
|
50 Cal |
|
Rice Snacks, Caramel
15 pieces
|
110 Cal |
|
Rice Snacks, Cheddar Cheese Flavor
8 mini cakes (15 g)
|
70 Cal |
|
Rice Snacks, Cheddar Cheese Naturally Flavored
20 pieces (30 g)
|
130 Cal |
|
Rice, Blend, Spanish Quinoa/Brown
2.5 oz (70 g)
|
250 Cal |
|
Roasted Garlic Quinoa
0.25 cup dry (45 g)
|
160 Cal |
|
Rosemary & Olive Oil Quinoa/Brown Rice Blend
2.5 oz (70 g)
|
250 Cal |
|
Sesame Lo Mein
1 package (255 g)
|
310 Cal |
|
Sheese Slices, Sharp Cheddar Cheese
1 slice (21 g)
|
60 Cal |
|
Smoked Almonds Snack Pack
1 bag (16 g)
|
100 Cal |
|
Smoothie Bars, Greek Yogurt, Cherry
1 bar (54 g)
|
90 Cal |
|
Snack Pack, Baked Chocolate Wafer
1 pouch
|
100 Cal |
|
Soup, Chicken Noodl
0.5 cup condensed soup (123 g)
|
60 Cal |
|
Stewed Tomatoes
0.5 cup (123 g)
|
35 Cal |
|
Strawberry Crisps
3 crisps (44 g)
|
160 Cal |
|
Strawberry Fruit Strips
1 strip (14 g)
|
45 Cal |
|
Strawberry Lemonade Flavor Water Beverage
12 fl oz (360 ml)
|
10 Cal |
|
Strawberry Lemonade Flavored Water Beverage
12 fl oz (360 ml)
|
10 Cal |
|
Strawberry Lemonade Flavored Water Beverages
12 fl oz (360 ml)
|
5 Cal |
|
Strawberry Nonfat Yogurt
1 container (170 g)
|
90 Cal |
|
Stuffed Sandwiches, Pepperoni Pizza
1 stuffed sandwich (127 g)
|
330 Cal |
|
Sugar Free Whpped Topping
2 tbsp (9 g)
|
20 Cal |
|
Sugar Free, Blackberry Syrup
2 tbsp (30 ml)
|
80 Cal |
|
Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches
1 stuffed sandwich (127 g)
|
280 Cal |
|
Three Cheese & Spinach, Two Pretzel Bread Stuffed Sandwiches
1 sandwich (127 g)
|
290 Cal |
|
Tomato Sauce
0.25 cup (61 g)
|
15 Cal |
|
Tortillas, Whole Wheat
1 tortilla (45 g)
|
130 Cal |
|
Traditional Pasta Sauce
0.5 cup (124 g)
|
60 Cal |
|
Tuna Salad with Wheat Crackers, Fat Free
1 can (82 g)
|
70 Cal |
|
Turkey & Broccoli Stuffed Sandwich
1 stuffed sandwich (128 g)
|
260 Cal |
|
Turkey Bacon
1 slice (14 g)
|
25 Cal |
|
Turkey Breast Tenderloins, Island Teriyaki
4 oz (112 g)
|
120 Cal |
|
Turkey Breast Tenderloins, Lemon Peppercorn
4 oz (112 g)
|
110 Cal |
|
Turkey Franks
1 frank (45 g)
|
90 Cal |
|
Turkey Sausage Breakfast Sandwiches
1 sandwich (145 g)
|
280 Cal |
|
Twisted Bits Blueberry Pomegranate
1 pouch (24 g)
|
80 Cal |
|
Vanilla Almond Vitality Cereal
1 cup
|
150 Cal |
|
Vegetable Couscous, Whole Wheat
0.33 cup dry couscous (55 g)
|
200 Cal |
|
Vegetable Quinoa
0.25 cup dry (45 g)
|
180 Cal |
|
Vitality Cereal Bars, Strawberry with Yogurt Flavored Drizzle
1 bar (23 g)
|
90 Cal |
|
Vitality Cereal With Red Berries
1 cup (31 g)
|
110 Cal |
|
Vitality Cereal with Strawberries
1 cup (31 g)
|
110 Cal |
|
Vitality Cereal, Fruit & Yogurt
0.75 cup (32 g)
|
120 Cal |
|
Vitality Cereal, Red Berries
1.25 cups cereal
|
140 Cal |
|
Vitality Cereal, Vanilla Almond
0.75 cup (30 g)
|
110 Cal |
|
Vitality Cereal, with Red Berries
1.25 cup (40 g)
|
140 Cal |
|
Water Enhancer, Raspberry Lemonade
0.5 tsp (2 ml)
|
0 Cal |
|
Water Enhancer, Strawberry Watermelon
0.5 tsp (2 ml)
|
0 Cal |
|
Wheat Bread
1 slice (28 g)
|
40 Cal |
|
Whole Grain Bread, 100% Whole Wheat
2 slices (41 g)
|
70 Cal |
|
Whole Grain Brown Rice, Precooked
0.5 cup dry rice (50 g)
|
180 Cal |
|
Whole Grain Elbow Pasta
0.5 cup dry (56 g)
|
210 Cal |
|
Whole Grain Penne Rigate Pasta
0.75 cup dry (56 g)
|
210 Cal |
|
Whole Grain Rotini Pasta
1 cup dry (56 g)
|
210 Cal |
|
Whole Grain Small Shells Pasta
0.5 cup dry (56 g)
|
210 Cal |
|
Whole Kernel Sweet Corn
0.5 cup (125 g)
|
60 Cal |
|
Whole Wheat Bread
2 slices (41 g)
|
70 Cal |
|
Whole Wheat Thin Spaghetti
2 oz dry (56 g)
|
210 Cal |
|
Whole Wheat Tortillas
1 tortilla (45 g)
|
120 Cal |
|
Whole Wheat Whole Grain Bread
2 slices (41 g)
|
70 Cal |
|
Wildberry Sorbet & Ice Cream Bar
1 bar (89 g)
|
120 Cal |
|
Wildberry Sorbet & Ice Cream Bars
1 bar (88 g)
|
100 Cal |
|
Wildberry Sorbet, Low Fat Ice Cream Bars
1 bar
|
90 Cal |
|
Yogurt, Greek, Strawberry
1 container (150 g)
|
90 Cal |
|
Zesty Tomato Flavor, Cracker Crisps
1 oz (28 g)
|
110 Cal |
