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Calories in Fit & Active Chocolate Mocha Protein Shake

Fit & Active Nutrition Facts and Calories
Fit & Active Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 210g 8.8%
Total Carbohydrate 30g 10%
Dietary Fiber 5g 20%
Sugars 18g 40%
Protein 10g 19%
Vitamin A 1750IU 35%
Vitamin C 21mg 35%
Calcium 455mg 35%
Iron 3.6mg 20%
Potassium 0mg 0%

fat free milk, water, canola oil, cocoa processed with alkali, fructose, cellulose gel, cellulose gum, soy lecithin, potassium phosphate, natural and artificial flavor, carrageenan, sodium phosphate, acesulfame potassium, sucralose (non-nutritive sweetener), vitamins and minerals: sodium ascorbate, magnesium phosphate, calcium phosphate, d-l tocopheryl acetate, niacinamide, ferric orthophosphate, d-calcium pantothenate, cholecalciferol, zinc gluconate, vitamin a palmitate, manganese sulfate, pyridoxine hydrochloride, thiamin hydrochloride, riboflavin, folic acid, biotin, potassium iodide, chromium chloride, phytonadione, sodium molybdate, sodium selenite, vitamin b12.
190 Calories
  • Fat
    5g
  • Carbs
    30g
  • Fiber
    5g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
59%
Protein
19%
Fat
22%