- 44 categories in total
- 1155 food items
Calories in First Street
Browse all the foods and products from First Street and get their nutritional information.
Breakfast Cereals, Ready To Eat
|
Honey & Oats Granola With Almonds
1 cup (3.9 oz)
|
500 Cal |
Water
|
Sparkling Glacier Water
1 cup (8.1 fl. oz)
|
0 Cal | |
|
Sparkling Glacier, Kiwi, Strawberry
1 cup (8.1 fl. oz)
|
0 Cal | |
|
Black Raspberry Water
1 cup (8.1 fl. oz)
|
0 Cal |
Fruit/Vegetable Juices & Juice Drinks
|
All-In-One Super Syrup, Cola
1 tbsp (0.5 fl. oz)
|
30 Cal | |
|
100% Apple Juice
1 fl oz (1 fl. oz)
|
14 Cal | |
|
Lemon Juice From Concentrate
1 tsp (0.2 fl. oz)
|
0 Cal | |
|
100% Juice, Lime Juice from Concentrate
1 tsp (0.2 fl. oz)
|
0 Cal | |
|
All-In-One Super Syrup Bubble Gum
1 tbsp (0.5 fl. oz)
|
30 Cal | |
|
100% Lemon Juice From Concentrate
1 tsp (0.2 fl. oz)
|
0 Cal | |
|
Sliced Pineapple In 100% Pineapple Juice
1 0.5 cup (4.9 oz)
|
80 Cal | |
|
Champagne Punch Concentrate
1 tbsp (0.5 fl. oz)
|
44 Cal | |
|
100% Apple Juice, 120% of Vitamin C
1 reconstitutes to 8 fl oz (240ml) (2.5 oz)
|
120 Cal | |
|
Fruit Punch Concentrate
1 tbsp (0.5 fl. oz)
|
44 Cal | |
|
100% Apple Juice, 160% Daily Value of Vitamin C
1 fl oz (1 fl. oz)
|
14 Cal | |
|
100% Juice From Concentrate
1 tsp (0.2 fl. oz)
|
0 Cal | |
|
Orange Juice
1 cup (8.1 fl. oz)
|
110 Cal |
Milk & Flavored Milk
|
Milk Vitamin D Added
1 cup (8.1 fl. oz)
|
160 Cal | |
|
Reduced Fat Milk
1 cup (8.1 fl. oz)
|
140 Cal | |
|
Low Fat Milk
1 cup (8.1 fl. oz)
|
130 Cal |
Canned Legumes (Beans)
|
Black Beans
1 0.5 cup (4.6 oz)
|
100 Cal |
Crackers
|
Classic Baked Snack Crackers
1 cracker (0.1 oz)
|
16 Cal | |
|
Biscotti
1 biscotti (1.2 oz)
|
140 Cal |
Sauces
|
Orange Chicken Marinade & Cooking Sauce
1 tbsp (0.5 fl. oz)
|
30 Cal | |
|
Original Barbecue Sauce
1 tbsp (0.6 oz)
|
20 Cal | |
|
Sweet Chili Sauce
1 tbsp (0.5 fl. oz)
|
25 Cal | |
|
Sweet Barbecue Sauce, Sweet & Spicy
1 tbsp (0.7 oz)
|
40 Cal | |
|
Honey Sesame Marinade & Cooking Sauce
1 tbsp (0.5 fl. oz)
|
30 Cal | |
|
Smokey Barbecue Sauce
1 tbsp (0.6 oz)
|
18 Cal | |
|
Mesquite, Barbecue Sauce
1 tbsp (0.6 oz)
|
18 Cal | |
|
Hickory Barbecue Sauce
1 tbsp (0.6 oz)
|
18 Cal | |
|
Classic Barbecue Sauce
1 tbsp (0.6 oz)
|
25 Cal | |
|
Tartar Sauce
1 tbsp (0.5 oz)
|
30 Cal | |
|
Sweet Barbecue Sauce, Honey
1 tbsp (0.7 oz)
|
35 Cal | |
|
Sauce
1 tbsp (0.5 fl. oz)
|
23 Cal |
Pastry & Pie Crusts
|
Deep Dish Pie Crusts
1 oz (1 oz)
|
130 Cal |
Pies & Tarts
|
Apple Fruit Pie
1 pie (4.5 oz)
|
480 Cal | |
|
Cherry Fruit Pie
1 pie (4.5 oz)
|
450 Cal |
Popcorn
|
Butter Flavored Popcorn
1 oz (1 oz)
|
150 Cal | |
|
Cheese Flavored Popcorn
1 oz (1 oz)
|
150 Cal | |
|
Flavored Popcorn, Butter
1 oz (1 oz)
|
150 Cal | |
|
Yellow Popcorn
1 0.25 cup (1.8 oz)
|
190 Cal |
Baking Ingredients
|
Pure Vanilla Extract
1 tsp (0.2 fl. oz)
|
0 Cal |
Potato Chips
|
Potato Chips
1 chip (0.1 oz)
|
12 Cal | |
|
Potato Chips, Jalapeno
1 chip (0.1 oz)
|
12 Cal |
Deli & Luncheon Meat
|
Naturally Smoked Bacon Ends & Pieces
1 skillet cooked (0.5 oz)
|
80 Cal | |
|
Premium Thick Sliced Bacon
1 2 fried slices (0.7 oz)
|
110 Cal | |
|
Smoked Deli Sliced Honey Ham
1 oz (1 oz)
|
35 Cal | |
|
Bacon
1 fried slice (0.3 oz)
|
40 Cal |
Franks, Wieners & Sausages
|
Pork Sausage
1 oz (1 oz)
|
60 Cal |
Canned Vegetables
|
Tomato Puree
1 per container about (2.2 oz)
|
30 Cal | |
|
Golden Corn
1 cup (8.8 oz)
|
180 Cal |
Teas
|
Green Tea
1 cup (8.1 fl. oz)
|
80 Cal |
Frozen Meals
|
Boneless Skinless Chicken Breast With Rib Meat
1 oz
|
35 Cal | |
|
Cooked Shrimp
1 oz (1 oz)
|
23 Cal | |
|
Catfish Skinless Nuggets
1 oz
|
43 Cal | |
|
Corn Dogs
1 corn dog (2.7 oz)
|
180 Cal |
Pretzels
|
Bavarian Pretzels
1 2 pretzels (1.3 oz)
|
130 Cal | |
|
Braided Honey Wheat Pretzels
1 pretzel (0.1 oz)
|
13 Cal | |
|
Pretzels Nuggets, Peanut Butter
1 pretzel (0.1 oz)
|
15 Cal | |
|
Stick Pretzels
1 pretzel
|
3 Cal | |
|
Mini Twists Pretzels
1 pretzel (0.1 oz)
|
7 Cal | |
|
Thin Twist Pretzels
1 prestzel (0.2 oz)
|
16 Cal |
Ice Cream
|
Rainbow Sherbet
1 0.5 cup (3 oz)
|
110 Cal | |
|
Ice Cream
1 cup (4.7 oz)
|
180 Cal | |
|
Chocolate Chip Premium Ice Cream
1 0.5 cup (2.5 oz)
|
170 Cal |
Ice Cream Novelties
|
Vanilla Ice Cream Sandwiches With Chocolate Wafers
1 sandwich (2.1 oz)
|
160 Cal | |
|
Green Tea Premium Ice Cream
1 cup (5.1 oz)
|
300 Cal | |
|
Cookies & Cream Ice Cream Sandwiches
1 sandwich (2.1 oz)
|
160 Cal |
Eggs
|
Jumbo Eggs
1 egg (2.2 oz)
|
90 Cal | |
|
Extra Large Eggs
1 egg (2 oz)
|
80 Cal | |
|
Large Eggs
1 egg (1.8 oz)
|
70 Cal |
Breads
|
Classic White Hot Dog Enriched Buns
1 bun (1.4 oz)
|
110 Cal |
Fish
|
Salmon Fillets
1 oz
|
43 Cal |
Candy
|
Gummy Blue Shark
1 8 pieces (1.4 oz)
|
120 Cal | |
|
Sour Strawberry Bites
1 1.4 oz
|
140 Cal | |
|
Gummy Raspberries
1 piece (0.1 oz)
|
14 Cal | |
|
Neon Sour Gummy Bears
1 14 pieces (1.5 oz)
|
140 Cal | |
|
Neon Sour Gummy Worms
1 9 pieces (1.5 oz)
|
140 Cal | |
|
Milk Chocolate
1 piece (0.1 oz)
|
16 Cal | |
|
Butterscotch Drops
1 piece (0.2 oz)
|
20 Cal | |
|
Sour Fruit Balls Candy
1 piece (0.2 oz)
|
20 Cal | |
|
Mini Gummy Bears
1 piece
|
2 Cal | |
|
Candy Corn
1 piece (0.1 oz)
|
7 Cal | |
|
Fruit Slice Assorted Candy
1 piece (0.5 oz)
|
47 Cal | |
|
Meon Gummy Worms
1 piece (0.2 oz)
|
14 Cal | |
|
Watermelon Rings
1 5 pieces (1.5 oz)
|
140 Cal | |
|
Jelly Beans Candy
1 piece (0.1 oz)
|
11 Cal | |
|
Apple Rings
1 piece (0.3 oz)
|
28 Cal | |
|
Peppermint Patties
1 4 pieces (1.3 oz)
|
200 Cal | |
|
Assorted Swedish Fish
1 piece (0.2 oz)
|
16 Cal | |
|
Neon Gummy Bears
1 piece (0.1 oz)
|
9 Cal | |
|
Lemon Drops Candy
1 piece (0.1 oz)
|
12 Cal | |
|
Peach Rings
1 piece (0.3 oz)
|
28 Cal | |
|
Cinnamon Bears Candy
1 piece (0.3 oz)
|
28 Cal | |
|
Sour Fruit Slices
1 piece (0.5 oz)
|
47 Cal | |
|
Cotton Candy
1 bag (1 oz)
|
110 Cal | |
|
Gummy Worms
1 piece (0.1 oz)
|
10 Cal | |
|
Cherry Slices
1 piece (0.5 oz)
|
47 Cal | |
|
Cherry Sours
1 piece (0.1 oz)
|
9 Cal |
Sugars
|
White Granulated Pure Cane Sugar
1 tsp (0.1 oz)
|
15 Cal |
Chocolate
|
Coins Milk Chocolate
1 6 pieces (1.4 oz)
|
200 Cal | |
|
Dark Chocolate Nonpareils
1 pieces (1.4 oz)
|
190 Cal |
Syrups
|
All-In-One Super Syrup, Strawberry Raspberry
1 2 tbsp (1 fl. oz)
|
70 Cal | |
|
Chocolate Syrup
1 tbsp (0.7 oz)
|
50 Cal | |
|
Pancake Syrup
1 0.25 cup (2.8 oz)
|
230 Cal | |
|
Buttery Pancake Syrup
1 0.25 cup (2 fl. oz)
|
200 Cal | |
|
Sour Apple All-in-One Super Syrup
1 tbsp (0.5 fl. oz)
|
35 Cal | |
|
Blue Raspberry, All-in-One Super Syrup
1 2 tbsp (1 fl. oz)
|
70 Cal | |
|
All-In-One Super Syrup, Root Beer
1 tbsp (0.5 fl. oz)
|
35 Cal | |
|
All-In-One Super Syrup, Pink Lemonade
1 tbsp (0.5 fl. oz)
|
35 Cal | |
|
Chocolate Flavored Syrup
1 tbsp (0.7 oz)
|
50 Cal | |
|
All-In-One Super Syrup, Orange Deelight
1 2 tbsp (1 fl. oz)
|
70 Cal | |
|
All-In-One Super Syrup, Grape
1 tbsp (0.5 fl. oz)
|
30 Cal | |
|
All-In-One Super Syrup, Cotton Candy
1 tbsp (0.5 fl. oz)
|
30 Cal |
Toppings
|
Red Food Color
1 0.25 tsp
|
0 Cal | |
|
Lemon Yellow Food Color
1 0.25 tsp
|
0 Cal | |
|
Blue Food Color
1 0.25 tsp
|
0 Cal | |
|
Green Food Color
1 0.25 tsp
|
0 Cal | |
|
Double Strength Red Food Color
1 0.25 tsp
|
0 Cal | |
|
Egg Yellow Food Color
1 0.25 tsp
|
0 Cal | |
|
Topping
1 tbsp (0.7 oz)
|
55 Cal |
Cookie Mixes
|
Chocolate Chip Cookie Dough
1 square (0.7 oz)
|
90 Cal |
Cookies
|
Bakery, Frosted Sugar Cookies
1 cookie (1.3 oz)
|
150 Cal | |
|
Frosted Sugar Cookies
1 cookie (1.3 oz)
|
150 Cal | |
|
Sugar Cookies
1 cookie (1.3 oz)
|
150 Cal | |
|
Original Chocolate Chip Cookies
1 3 cookies (1.2 oz)
|
160 Cal | |
|
Spring Frosted Soft & Delicious Sugar Cookies
1 cookie (1.3 oz)
|
160 Cal | |
|
Graham Crackers
1 full cracker sheet (0.5 oz)
|
65 Cal | |
|
Original Sandwich Cookies
1 cooky (0.4 oz)
|
53 Cal |
Condiments
|
Yellow Mustard
1 tsp (0.2 oz)
|
0 Cal | |
|
Honey Mustard Onion
1 (28g/about 1/3 cup) (1 oz)
|
140 Cal |
Dips
|
Buttermilk Ranch Dressing & Dip
1 tbsp (0.5 fl. oz)
|
35 Cal |
Fruit Snacks
|
Cherry Sours, Tub
1 piece (0.1 oz)
|
9 Cal |
Nut/Trail Mix
|
Mountain Trail Mix
1 oz (1 oz)
|
140 Cal | |
|
Trail Mix Yogurt Raisins
1 0.25 cup (1.1 oz)
|
150 Cal | |
|
Chili Peanuts
1 0.25 cup (1.2 oz)
|
200 Cal | |
|
Cashews, No Salt
1 0.25 cup (1.1 oz)
|
190 Cal | |
|
Yogurt Raisins
1 oz
|
129 Cal | |
|
Bar Mix
1 about 1/4 cup (1 oz)
|
150 Cal | |
|
Mixed Nuts, Salted
1 0.25 cup (1 oz)
|
170 Cal | |
|
Smoked Almonds
1 (about 1/4 cup) (1 oz)
|
170 Cal | |
|
Milk Chocolate Raisins
1 oz
|
129 Cal | |
|
Trail Mix
1 oz (1 oz)
|
130 Cal | |
|
Pine Nuts
1 0.25 cup (1.4 oz)
|
270 Cal | |
|
Milk Chocolate Almonds
1 piece (0.1 oz)
|
19 Cal | |
|
Party Peanuts
1 about 1/4 cup (1 oz)
|
170 Cal | |
|
Sunflower Kernels
1 about 1/4 cup (1 oz)
|
160 Cal | |
|
Tropical Trail Mix
1 0.25 cup (1.2 oz)
|
140 Cal | |
|
Mixed Nuts
1 about 1/4 cup (1 oz)
|
170 Cal | |
|
Mixed Nuts, Lightly Salted
1 about 1/4 cup (1 oz)
|
170 Cal | |
|
Milk Chocolate Peanuts
1 oz
|
150 Cal | |
|
Cashews Halves & Pieces
1 about 1/4 cup (1 oz)
|
160 Cal | |
|
A&M Trail Mix
1 0.25 cup (1.1 oz)
|
130 Cal | |
|
Peanuts, Dry Roasted
1 (about 1/4 cup) (1 oz)
|
160 Cal | |
|
Honey Roasted Peanuts
1 0.25 cup (1.4 oz)
|
160 Cal | |
|
Dark Chocolate Almonds
1 piece (0.1 oz)
|
21 Cal | |
|
Roasted Salted Peanuts
1 oz (1 oz)
|
162 Cal | |
|
Roasted Salted Sunflower Kernels
1 oz (1 oz)
|
170 Cal | |
|
Spanish Peanuts
1 about 1/4 cup (1 oz)
|
160 Cal | |
|
Butter Toffee Peanuts
1 oz
|
136 Cal | |
|
Honey Roasted Peanuts
1 about 1/4 cup (1 oz)
|
150 Cal | |
|
Cashews, Halves & Pieces
1 about 1/4 cup (1 oz)
|
160 Cal |
Snacks
|
Hot Buffalo Pretzel Pieces
1 about 0.33 cup (1 oz)
|
130 Cal | |
|
Mini Twist Pretzels
1 18 pretzels (1.1 oz)
|
120 Cal | |
|
Patriotic Frosted Sugar Sugar Cookies
1 cookie (1.3 oz)
|
150 Cal |
Pancakes
|
Instant Buttermilk Pancake & Waffle Mix
1 dry mix, 2-4 1/2" diameter pancakes (2.3 oz)
|
230 Cal |
Canned or Bottled Fruits
|
Sliced Apples In Water
1 0.5 cup (4.9 oz)
|
50 Cal | |
|
Diced Peaches In Light Syrup
1 cup (4 oz)
|
70 Cal | |
|
Mixed Fruit
1 cup (4 oz)
|
70 Cal | |
|
Crushed Pineapple Juice
1 0.5 cup (4.9 oz)
|
70 Cal | |
|
Peaches, Pears & Pineapple In Light Syrup
1 cup (4 oz)
|
70 Cal | |
|
Mandarin Oranges In Light Syrup
1 cup (4 oz)
|
70 Cal |
Fresh Fruits
|
Antioxidant Blend
1 cup (4.9 oz)
|
70 Cal |
Butters
|
Sweet Cream Whipped Butter
1 tbsp (0.3 oz)
|
70 Cal | |
|
Sweet Whipped Butter Unsalted
1 tbsp (0.3 oz)
|
70 Cal |
Margarines
|
Whipped Margarine
1 tbsp (0.3 oz)
|
60 Cal |
Herbs & Spices
|
Curry Powder
1 0.25 tsp
|
0 Cal | |
|
Cream Of Tartar
1 0.25 tsp
|
0 Cal | |
|
Curry Powder C
1 0.25 tsp
|
0 Cal | |
|
Fajita Seasoning
1 0.25 tsp
|
0 Cal | |
|
Seasoned Pepper Medley
1 0.25 tsp
|
0 Cal |
Seasonings
|
Iodized Salt Packets
1 packet
|
0 Cal | |
|
Garlic Salt
1 0.25 tsp
|
0 Cal | |
|
Kosher Salt
1 0.25 tsp (0.1 oz)
|
0 Cal | |
|
Meat Tenderizer
1 0.25 tsp
|
0 Cal | |
|
Salt Packets
1 packet
|
0 Cal | |
|
Seasoned Salt
1 0.25 tsp
|
0 Cal | |
|
Unseasoned Meat Tenderizer
1 0.25 tsp
|
0 Cal | |
|
Seasoned Meat Tenderizer
1 0.25 tsp (0.1 oz)
|
0 Cal |
Salad Dressings
|
Creamy Caesar
1 tbsp (0.5 oz)
|
70 Cal | |
|
Poppy Seed Dressing & Dip
1 tbsp (0.5 fl. oz)
|
65 Cal | |
|
Thousand Island Dressing & Dip
1 tbsp (0.5 fl. oz)
|
25 Cal | |
|
Dressing
1 tbsp (0.5 fl. oz)
|
65 Cal | |
|
Parisian Style Honey Mustard Dressing & Dip
1 tbsp (0.5 fl. oz)
|
35 Cal | |
|
Premium Deli Dip And Dressing
1 tbsp (0.5 oz)
|
60 Cal | |
|
Vinaigrette
1 tbsp (0.5 fl. oz)
|
40 Cal | |
|
Catalina Dressing & Dip
1 2 tbsp (1 fl. oz)
|
90 Cal | |
|
Old World Caesar Dressing
1 tbsp (0.5 fl. oz)
|
35 Cal | |
|
Light Dressing & Dip
1 tbsp (0.5 fl. oz)
|
18 Cal | |
|
Casesar Dressing
1 2 tbsp (1 oz)
|
70 Cal | |
|
Balsamic Vinaigrette Dressing & Marinade
1 tbsp (0.5 fl. oz)
|
25 Cal | |
|
Creamy French Dressing
1 tbsp (0.5 fl. oz)
|
60 Cal |
Others
|
1% Low Fat Milk
1 cup (240 ml)
|
130 Cal | |
|
100% Juice Apple Juice
10 fl oz (296 ml)
|
140 Cal | |
|
100% Juice Lime Juice
1 tsp (5 ml)
|
0 Cal | |
|
100% Juice, Pomegranate Blueberry
8 fl oz (240 ml)
|
140 Cal | |
|
100% Lemon Juice
1 tsp (5 ml)
|
0 Cal | |
|
100% Orange Juice
8 fl oz (240 ml)
|
110 Cal | |
|
100% Pure Honey, Clover
1 tbsp (21 g)
|
60 Cal | |
|
100% Pure Honey, Mesquite Blossom
1 tbsp (21 g)
|
60 Cal | |
|
100% Whole Grain Old Fashioned Oats
0.5 cup
|
150 Cal | |
|
2% Milkfat Cottage Cheese
0.5 cup (113 g)
|
100 Cal | |
|
2% Reduced Fat Milk
1 cup (240 ml)
|
140 Cal | |
|
3 Cheese Chicken
1.67 cups frozen (205 g)
|
180 Cal | |
|
5 Cheese Garlic Toast
1 slice (46 g)
|
150 Cal | |
|
Aged Cheddar Cheese Sauce
0.25 cup (62 g)
|
90 Cal | |
|
All Purpose Spray, No Stick
0.33 second spray (0.25 g)
|
0 Cal | |
|
All Purpose Vegetable Oil
1 tablespoon (14 g)
|
120 Cal | |
|
Almond Granola
0.25 cup (30 g)
|
190 Cal | |
|
Almondmilk, Unsweetened
1 cup (240 ml)
|
40 Cal | |
|
Almondmilk, Unsweetened Vanilla
1 cup (240 ml)
|
40 Cal | |
|
Almonds, Roasted No Salt
1 serving (26 g)
|
160 Cal | |
|
Almonds, Smoked
0.25 cup (28 g)
|
170 Cal | |
|
American Cheese
2 slices (28 g)
|
100 Cal | |
|
American Cheese Slices
1 slice (24 g)
|
90 Cal | |
|
American Pasteurized Prepared Cheese Product
1 slice (19 g)
|
50 Cal | |
|
American Singles
1 slice (19 g)
|
50 Cal | |
|
Angel Food Cake
0.25 cake (57 g)
|
140 Cal | |
|
Angel Hair
2 oz dry (56 g)
|
210 Cal | |
|
Angus Beef Patties
1 patty (151 g)
|
330 Cal | |
|
Antioxidant Blend
1 cup (140 g)
|
70 Cal | |
|
Apple Cider
8 fl oz (240 ml)
|
110 Cal | |
|
Apple Cider Vinaigrette
2 tbsp (30 ml)
|
80 Cal | |
|
Apple Cider Vinegar
1 tbsp (15 ml)
|
0 Cal | |
|
Apple Cinnamon Granola
0.5 cup (55 g)
|
210 Cal | |
|
Apple Cinnamon Rugala
1 rugala (32 g)
|
140 Cal | |
|
Apple Dapples, Sweetened Multi-Grain Cereal
1 cup (28 g)
|
100 Cal | |
|
Apple Juice
8 fl oz (240 ml)
|
110 Cal | |
|
Apple Pie
1 pie (113 g)
|
280 Cal | |
|
Applesauce, Unsweetened
0.5 cup (126 g)
|
60 Cal | |
|
Applewood Smoked Bacon
1 skillet cooked slices (15 g)
|
80 Cal | |
|
Apricot Preserves
1 tbsp (20 g)
|
50 Cal | |
|
Artichoke Jalapeno Dip
2 tbsp (30 g)
|
90 Cal | |
|
Asian Snack Mix
0.25 cup (30 g)
|
130 Cal | |
|
Assorted Danish Bites
1 danish (43 g)
|
160 Cal | |
|
Avocado Oil Expeller Pressed
1 tbsp (15 ml)
|
120 Cal | |
|
Baby Carrots
3 oz (85 g)
|
35 Cal | |
|
Bacon
2 fried slices (15 g)
|
80 Cal | |
|
Bacon Ends & Pieces
0.5 oz skillet cooked (15 g)
|
80 Cal | |
|
Bacon Flavored Bits
1 tbsp (7 g)
|
25 Cal | |
|
Bacon, Applewood Smoked
1 skillet cooked slices (15 g)
|
80 Cal | |
|
Bacon, Hardwood Smoked
2 fried slices (20 g)
|
110 Cal | |
|
Baguette
2.75 inch slice (57 g)
|
140 Cal | |
|
Baked Snack Crackers
5 crackers (16 g)
|
80 Cal | |
|
Baked Snack Crackers, Cheese
27 crackers (30 g)
|
150 Cal | |
|
Banana Nut Muffins
1 muffin (99 g)
|
370 Cal | |
|
Bar Mix, Sweet & Savory
0.25 cup (28 g)
|
150 Cal | |
|
Barbecue Sauce, Smokey
2 tbsp (34 g)
|
35 Cal | |
|
Battered Fish Fillet
1 portion (65 g)
|
190 Cal | |
|
Beans, Black
0.5 cup (130 g)
|
100 Cal | |
|
Beef Jerky, Original
1 oz (28 g)
|
90 Cal | |
|
Beef Jerky, Sweet & Spicy
1 oz (28 g)
|
90 Cal | |
|
Beef Jerky, Teriyaki
1 oz (28 g)
|
90 Cal | |
|
Beef Meatballs
6 meatballs (85 g)
|
270 Cal | |
|
Beef Pastrami
2 oz (56 g)
|
140 Cal | |
|
Beef Pastrami, Sliced
2 oz (56 g)
|
140 Cal | |
|
Beef Sirloin Flap Meat for Carne Asada
4 oz raw (112 g)
|
200 Cal | |
|
Berry Medley
1 cup (140 g)
|
70 Cal | |
|
Bite Size Shredded Wheat
1.25 cups (55 g)
|
190 Cal | |
|
Black Beans
0.5 cup (126 g)
|
70 Cal | |
|
Black Beans Great For Cooking Recipes
0.25 cup dry (35 g)
|
120 Cal | |
|
Black Raspberry Sparkling Glacier
8 fl oz (240 ml)
|
0 Cal | |
|
Blackberry Preserves
1 tbsp (20 g)
|
50 Cal | |
|
Blueberries
1 cup (140 g)
|
70 Cal | |
|
Blueberry Bundt Cake
3 oz (85 g)
|
270 Cal | |
|
Blueberry Granola with Flax
0.75 cup (55 g)
|
250 Cal | |
|
Blueberry Muffins
1 muffin (99 g)
|
350 Cal | |
|
Blueberry Waffles
2 waffles (70 g)
|
220 Cal | |
|
Boneless Chicken Wyngz
3 pieces (99 g)
|
200 Cal | |
|
Boneless Skinless Lemon Pepper Chicken Breast
4 oz raw (112 g)
|
130 Cal | |
|
Boneless, Skinless, Chicken Thighs
1 thigh (160 g)
|
130 Cal | |
|
Braided Honey Wheat Pretzels
9 pretzels (30 g)
|
120 Cal | |
|
Bratwurst
1 link (113 g)
|
260 Cal | |
|
Bread, Old Fashioned Sourdough
1 slice (53 g)
|
130 Cal | |
|
Breakfast Sausage Links
1 link (24 g)
|
60 Cal | |
|
Breakfast Sausage Patties
1 patty (57 g)
|
120 Cal | |
|
Broccoli Cuts
0.75 cup (85 g)
|
30 Cal | |
|
Broccoli Florets
0.67 cup (85 g)
|
30 Cal | |
|
Brown Long Grain Rice
0.25 cup dry (45 g)
|
170 Cal | |
|
Brown Rice, Medium Grain
0.25 cup dry (45 g)
|
170 Cal | |
|
Brown, Medium Grain Rice
0.25 cup dry (45 g)
|
170 Cal | |
|
Buffalo Style, Chicken Wing Sauce
1 tbsp (15 ml)
|
15 Cal | |
|
Burger Buns, Brioche
1 bun (50 g)
|
170 Cal | |
|
Butter Cooking Spray
0.33 second spray (0.25 g)
|
0 Cal | |
|
Butter Croissants, Petite
1 croissant (28 g)
|
110 Cal | |
|
Butter Flavored Popcorn
1 bag (42 g)
|
200 Cal | |
|
Butter Popcorn
2.5 cups (30 g)
|
170 Cal | |
|
Butter Toffee
0.5 cookie (29 g)
|
130 Cal | |
|
Butter Toffee Peanuts
0.33 cup (40 g)
|
190 Cal | |
|
Buttermilk Cinnamon Streusel Cake
3 oz (85 g)
|
320 Cal | |
|
Buttermilk Pancake & Waffle Mix
0.5 cup dry mix (64 g)
|
230 Cal | |
|
Buttermilk Pancakes
3 pancakes (117 g)
|
290 Cal | |
|
Buttermilk Ranch Dressing & Dip
2 tbsp (30 ml)
|
70 Cal | |
|
Buttermilk Ranch, Dressing & Dip
2 tbsp (30 ml)
|
35 Cal | |
|
Buttery Syrup
0.25 cup (60 ml)
|
200 Cal | |
|
Caesar Croutons
6 croutons (7 g)
|
35 Cal | |
|
Caesar Dressing
2 tbsp (30 g)
|
70 Cal | |
|
Cajun Krab Dip, Imitation Crab, Cream Cheese, Red Peppers & Cajun Spices
2 tbsp (35 g)
|
80 Cal | |
|
Cajun Seasoning
0.25 tsp (0.6 g)
|
0 Cal | |
|
Cajun Seasoning Specialty Blends
0.25 tsp
|
0 Cal | |
|
Cake Cups
1 cup (4.5 g)
|
20 Cal | |
|
California Blend
0.75 cup (85 g)
|
25 Cal | |
|
California Blend Vegetables, Broccoli, Carrots, Cauliflower
0.75 cup (85 g)
|
25 Cal | |
|
California Raw Almonds
0.25 cup (30 g)
|
170 Cal | |
|
Calrose Enriched Medium Grain Rice
0.25 cup dry (45 g)
|
160 Cal | |
|
Candy Corn
24 pieces (41 g)
|
160 Cal | |
|
Carrots, Crinkle Cut
0.67 cup (85 g)
|
30 Cal | |
|
Carrots, Whole
1 medium carrot (78 g)
|
30 Cal | |
|
Cashews, Halves & Pieces
0.25 cup (28 g)
|
160 Cal | |
|
Catfish Fillets
4 oz (113 g)
|
170 Cal | |
|
Cereal with Honey Oat Clusters
0.75 cup (32 g)
|
120 Cal | |
|
Cereal, Corn Flakes
1 cup (28 g)
|
100 Cal | |
|
Cereal, Crispy Rice
1.25 cups (33 g)
|
130 Cal | |
|
Cheddar Jack
0.33 cup (28 g)
|
110 Cal | |
|
Cheddar Jack Cheese
0.33 cup (28 g)
|
110 Cal | |
|
Cheddar, Medium
1 oz (28 g)
|
110 Cal | |
|
Cheese Breadsticks
1 breadstick (37 g)
|
120 Cal | |
|
Cheese Danish
0.13 danish
|
170 Cal | |
|
Cheese Flavored Popcorn
1 bag (50 g)
|
240 Cal | |
|
Cheese Loaf, Monterey Jack
1 oz (28 g)
|
110 Cal | |
|
Cheese Stuffed Shells
2 pieces (156 g)
|
270 Cal | |
|
Cheese, Colby Jack
1 oz (28 g)
|
110 Cal | |
|
Cheese, Mild Cheddar, Shredded
1 oz (28 g)
|
110 Cal | |
|
Cheese, Monterey Jack
1 slice (28 g)
|
110 Cal | |
|
Cheese, Mozzarella, Natural
1 oz (28 g)
|
80 Cal | |
|
Cheesecake, New York Style
1 cake (113 g)
|
410 Cal | |
|
Cherries, Dark Sweet
1 cup (140 g)
|
90 Cal | |
|
Cherry Pineapple Super Pops
3 fl oz pop (89 ml)
|
60 Cal | |
|
Cherry Snow Cone Syrup
2 tbsp (30 ml)
|
70 Cal | |
|
Cherry Sours
12 pieces (30 g)
|
110 Cal | |
|
Chewy Chocolate Chip Cookies
2 cookies (31 g)
|
140 Cal | |
|
Chicken & Beef Meatballs
6 meatballs (85 g)
|
180 Cal | |
|
Chicken Base
1 tsp (6 g)
|
15 Cal | |
|
Chicken Breast
1 slice (28 g)
|
30 Cal | |
|
Chicken Breast in Water
2 oz (56 g)
|
45 Cal | |
|
Chicken Breast Strips with Rib Meat
3 oz (84 g)
|
80 Cal | |
|
Chicken Breast Tender Fritters
2 tenderloins (135 g)
|
250 Cal | |
|
Chicken Breast Tenders, Ice Glaze
3 tenderloins (128 g)
|
130 Cal | |
|
Chicken Breast, Boneless Skinless
1 breast (175 g)
|
170 Cal | |
|
Chicken Broth
1 cup (235 g)
|
10 Cal | |
|
Chicken Drumsticks, Ice Glazed
1 drumstick (97 g)
|
140 Cal | |
|
Chicken Fried Rice
1.33 cups (168 g)
|
250 Cal | |
|
Chicken Party Wings
4 pieces (105 g)
|
200 Cal | |
|
Chicken Potstickers
5 oz (140 g)
|
220 Cal | |
|
Chicken Thighs, Ice Glazed
1 thigh (164 g)
|
240 Cal | |
|
Chicken Wing Drummettes
4 oz (112 g)
|
160 Cal | |
|
Chicken Wing Sauce, Buffalo Style
1 tbsp (15 ml)
|
15 Cal | |
|
Chicken Wings
4 oz (112 g)
|
210 Cal | |
|
Chili con Carne
1 cup (236 g)
|
280 Cal | |
|
Chili Con Carne No Beans
1 cup (236 g)
|
280 Cal | |
|
Chili con Carne with Beans
1 cup (247 g)
|
310 Cal | |
|
Chili Con Carne, with Beans
1 cup (247 g)
|
250 Cal | |
|
Chili Lime Snack Mix
0.33 cup (30 g)
|
120 Cal | |
|
Chili Spanish Peanuts
1 serving (28 g)
|
200 Cal | |
|
Chocolate Chip Cookie
3 cookies (33 g)
|
160 Cal | |
|
Chocolate Chip Cookies
1 cookie (26 g)
|
110 Cal | |
|
Chocolate Chips, Semi-Sweet Chocolate
1 tbsp (15 g)
|
70 Cal | |
|
Chocolate Chunk Cookies
0.5 cookie (29 g)
|
130 Cal | |
|
Chocolate Coated Donut Holes
5 pieces (56 g)
|
240 Cal | |
|
Chocolate Cupcakes
1 cupcake (61 g)
|
260 Cal | |
|
Chocolate Delite Trail Mix
0.25 cup (80 g)
|
180 Cal | |
|
Chocolate Flavored Syrup
2 tbsp (38 g)
|
90 Cal | |
|
Chocolate Pudding Pie
1 pie (128 g)
|
480 Cal | |
|
Chocolate Rugala Gourmet Pastry
1 rugala (32 g)
|
90 Cal | |
|
Chocolate Sundae Cups
1 cup (80 g)
|
170 Cal | |
|
Chocolate Swirl Ice Cream
0.5 cup (65 g)
|
130 Cal | |
|
Chopped Caifornia Ripe Olives
1.33 tbsp (15 g)
|
15 Cal | |
|
Chopped Garlic in Water
1 tsp (5 g)
|
5 Cal | |
|
Chopped Spinach
0.33 cup (83 g)
|
20 Cal | |
|
Chunk Light Tuna
2 oz drained solids (56 g)
|
60 Cal | |
|
Chunk Light Tuna in Water
0.5 cup drained (85 g)
|
80 Cal | |
|
Chunky Peanut Butter
2 tbsp (32 g)
|
190 Cal | |
|
Cinnamon French Twists
4 pieces (30 g)
|
120 Cal | |
|
Cinnamon Rolls with Icing
1 roll w/ icing (44 g)
|
150 Cal | |
|
Cinnamon Swirl Loaf Cake
2 slices (90 g)
|
340 Cal | |
|
Classic Barbecue Sauce
2 tbsp (35 g)
|
50 Cal | |
|
Classic Coleslaw
0.67 cup (140 g)
|
260 Cal | |
|
Classic Potato Chips
24 chips (28 g)
|
160 Cal | |
|
Classic White Hamburger Buns
1 bun (39 g)
|
110 Cal | |
|
Club Soda
12 fl oz (355 ml)
|
0 Cal | |
|
Cocoa Crunchie Corn Cereal
0.75 cup (27 g)
|
100 Cal | |
|
Coconut Macaroons
1 cookie (26 g)
|
90 Cal | |
|
Coffee Creamer, French Vanilla
1 tbsp (15 ml)
|
30 Cal | |
|
Coffee Creamer, Hazelnut
1 tbsp (15 ml)
|
30 Cal | |
|
Coffee Creamer, Original
0.75 tsp (2 g)
|
10 Cal | |
|
Coffee Creamer, Vanilla Caramel
1 tbsp (15 ml)
|
30 Cal | |
|
Coffee, 100% Arabica, Dark, French Roast, Single Serve Pods
8 fl oz (237 g)
|
2.37 Cal | |
|
Coffee, 100% Arabica, Ground, Medium Roast, 100% Colombian
8 fl oz (237 g)
|
2.37 Cal | |
|
Coffee, 100% Arabica, Ground, Medium, Classic Roast
8 fl oz (237 g)
|
2.37 Cal | |
|
Coffee, 100% Arabica, Ground, Medium, Vanilla Nut
8 fl oz (237 g)
|
2.37 Cal | |
|
Coffee, 100% Arabica, Medium, Donut Shop Blend, Single Serve Pods
8 fl oz (237 g)
|
2.37 Cal | |
|
Coffee, 100% Arabica, Medium, Kona Blend, Single Serve, Pods
8 fl oz (237 g)
|
2.37 Cal | |
|
Coffee, Ground, 100% Colombian, Packets
8 fl oz (237 g)
|
2.37 Cal | |
|
Coffee, Ground, Dark, Kona Blend
8 fl oz (237 g)
|
2.37 Cal | |
|
Coffee, Ground, Dark, Sumatra Mandheling
8 fl oz (237 g)
|
2.37 Cal | |
|
Coffee, Ground, Medium Roast, Decaffeinated Blend
8 fl oz (237 g)
|
2.37 Cal | |
|
Coffee, Ground, Medium, Classic Decaf
8 fl oz (237 g)
|
2.37 Cal | |
|
Colby Jack
1 slice (28 g)
|
110 Cal | |
|
Colby Jack Cheese Snacks
1 bar (21 g)
|
80 Cal | |
|
Coleslaw Dressing
2 tbsp (32 g)
|
130 Cal | |
|
Coleslaw, Classic
0.5 cup (100 g)
|
150 Cal | |
|
Collard Greens, Chopped
0.5 cup (89 g)
|
30 Cal | |
|
Cooked Bay Shrimp
0.5 cup (84 g)
|
45 Cal | |
|
Cooked Italian Sausage Topping
2 oz (56 g)
|
160 Cal | |
|
Cooked Shrimp
0.5 cup (84 g)
|
45 Cal | |
|
Cooked Shrimp Extra Large
3 oz (84 g)
|
70 Cal | |
|
Cookies
1 cookie (34 g)
|
160 Cal | |
|
Corn Dogs
1 corn dog (77 g)
|
180 Cal | |
|
Corn Flakes Toasted Corn Cereal
1.25 cup (40 g)
|
140 Cal | |
|
Corn Starch
1 tbsp (8 g)
|
30 Cal | |
|
Corn Tortilla Chips
7 chips (28 g)
|
140 Cal | |
|
Corned Beef Hash
1 cup (236 g)
|
380 Cal | |
|
Cotton Candy
1 bag (28 g)
|
110 Cal | |
|
Country Tomato Salad with Egg
0.67 cup
|
210 Cal | |
|
Cranberry Juice Cocktail
8 fl oz (240 ml)
|
130 Cal | |
|
Cranberry Pomegranate Flavored Juice Cocktail
8 fl oz (240 ml)
|
110 Cal | |
|
Cranberry Raspberry Juice Cocktail
8 fl oz (240 ml)
|
140 Cal | |
|
Cream Bars, Orange
2 bars (112 g)
|
180 Cal | |
|
Cream Cheese
1 unit (28 g)
|
100 Cal | |
|
Cream Cheese Cups, Light
1 unit (28 g)
|
60 Cal | |
|
Cream Cheese Spread
2 tbsp (28 g)
|
80 Cal | |
|
Cream Cheese Spread, Chive & Onion
2 tbsp (31 g)
|
80 Cal | |
|
Cream Cheese Spread, Strawberry
2 tbsp (30 g)
|
90 Cal | |
|
Cream Cheese, Light
2 tbsp (30 g)
|
60 Cal | |
|
Cream Cheese, Original
2 tbsp (28 g)
|
100 Cal | |
|
Creamy Peanut Butter
2 tbsp (32 g)
|
190 Cal | |
|
Crinkle Cut French Fried Potatoes
3 oz (85 g)
|
130 Cal | |
|
Crinkle Cut French Fries
3 oz (85 g)
|
130 Cal | |
|
Crinkle Cut, French Fried Potatoes
18 pieces (85 g)
|
120 Cal | |
|
Crisp Rice Toasted Rice Cereal
1.5 cup (40 g)
|
160 Cal | |
|
Crispy Fried Onion Pieces
2 tbsp (7 g)
|
45 Cal | |
|
Crispy Rice & Wheat Flakes
1 cup (31 g)
|
110 Cal | |
|
Croissant
1 croissant (113 g)
|
390 Cal | |
|
Croissants, Large
1 croissant (70 g)
|
244 Cal | |
|
Crumbled Blue Cheese
1 oz (28 g)
|
100 Cal | |
|
Crumbled Feta Cheese
1 oz (28 g)
|
70 Cal | |
|
Cubed Cheese, Natural Mild Cheddar
4 cubes (28 g)
|
110 Cal | |
|
Cubed Colby and Monterey Jack Cheese
4 cubes (28 g)
|
110 Cal | |
|
Cured Turkey Breast and White Meat
1 slice (28 g)
|
30 Cal | |
|
Curry Powder C
0.25 tsp (0.5 g)
|
0 Cal | |
|
Cut & Peeled Baby Carrots
3 oz (85 g)
|
35 Cal | |
|
Cut Fideo
0.67 cup dry (56 g)
|
210 Cal | |
|
Cut Green Beans
0.66 cup (81 g)
|
25 Cal | |
|
Cut Okra
0.75 cup (84 g)
|
25 Cal | |
|
Dairy Whipped Topping
2 tbsp (5 g)
|
15 Cal | |
|
Dark Chocolate & Berries Trail Mix
3 tbsp (28 g)
|
140 Cal | |
|
Dark Chocolate & Peanut Butter Flavored Coating Nut Bars
1 bar (40 g)
|
210 Cal | |
|
Dark Chocolate Almonds
8 pieces (30 g)
|
170 Cal | |
|
Dark Chocolate Espresso Beans
10 pieces (28 g)
|
140 Cal | |
|
Dark Chocolate Flavored Coating and Sea Salt Nut Bars
1 bar (40 g)
|
220 Cal | |
|
Dark Red Kidney Beans
0.5 cup
|
130 Cal | |
|
Dec-O Toppes Light Rainbow
1 tsp (4 g)
|
20 Cal | |
|
Deli Mustard
1 tsp (5 g)
|
0 Cal | |
|
Deli Sliced Honey Ham
2 ox (56 g)
|
80 Cal | |
|
Deli Sliced, Turkey Breast
2 oz (56 g)
|
60 Cal | |
|
Deli Slices American Cheese
2 slices (25 g)
|
90 Cal | |
|
Deli Slices, American Cheese
1 slice (19 g)
|
70 Cal | |
|
Deluxe Mixed Fruit
1 cup (140 g)
|
60 Cal | |
|
Deluxe Mixed Nuts
0.25 cup (28 g)
|
170 Cal | |
|
Deluxe Pasteurized Process American Cheese
1 slice (21 g)
|
80 Cal | |
|
Deviled Egg Potato Salad
0.5 cup (140 g)
|
220 Cal | |
|
Diced Peaches in Light Syrup
1 cup (113 g)
|
70 Cal | |
|
Diced Tomatoes in Tomato Juice
0.5 cup (121 g)
|
25 Cal | |
|
Dijon Mustard
1 tsp (5 g)
|
0 Cal | |
|
Dill Relish
1 tbsp (15 g)
|
0 Cal | |
|
Dip, Artichoke Jalapeno
2 tbsp (32 g)
|
110 Cal | |
|
Double Cherry Premium Ice Cream
0.66 cup (87 g)
|
180 Cal | |
|
Double Chocolate Brownie Ice Cream
0.5 cup (65 g)
|
160 Cal | |
|
Double Chocolate Chip Cookies
1 cookie (26 g)
|
110 Cal | |
|
Dressing & Dip, Honey Mustard
2 tbsp (30 ml)
|
70 Cal | |
|
Dressing & Dip, Poppy Seed
2 tbsp (30 ml)
|
130 Cal | |
|
Dressing & Marinade, Balsamic Vinaigrette
2 tbsp (30 ml)
|
50 Cal | |
|
Dressing & Marinade, Chinese Chicken
2 tbsp (30 ml)
|
80 Cal | |
|
Dressing, Blue Cheese
2 tbsp (30 ml)
|
130 Cal | |
|
Dressing, Old World Caesar
2 tbsp (30 ml)
|
70 Cal | |
|
Dried Apricots
0.25 cup (80 g)
|
120 Cal | |
|
Dried Banana Chips
0.33 cup (30 g)
|
160 Cal | |
|
Dry Salami
6 slices (30 g)
|
120 Cal | |
|
Easy Squeeze Ketchup
1 tbsp (17 g)
|
20 Cal | |
|
Egg Bites Uncured Ham & Cheese
2 pieces (77 g)
|
190 Cal | |
|
Egg Bites, Cheese, Potato & Sausage with Peppers
2 pieces (77 g)
|
170 Cal | |
|
Egg Bites, Egg White, Cheese & Spinach
2 pieces (77 g)
|
140 Cal | |
|
Eggs, Large Grade AA
1 egg
|
70 Cal | |
|
Elbow Macaroni
0.5 cup (56 g)
|
200 Cal | |
|
Elbow Macaroni Salad
0.67 cup (150 g)
|
190 Cal | |
|
English Muffins, Plain
1 muffin (61 g)
|
130 Cal | |
|
English Muffins, Sourdough
1 muffin (61 g)
|
130 Cal | |
|
Enriched Macaroni Product, Fettuccine
1 0.75-inch circle dry (56 g)
|
200 Cal | |
|
Entertaining Crackers, Classic Assortment
4 crackers (15 g)
|
70 Cal | |
|
Everything Bagel Seasoning
0.25 tsp (0.8 g)
|
5 Cal | |
|
Extra Fancy Long Grain Rice
0.25 cup dry (45 g)
|
160 Cal | |
|
Extra Large Eggs, Grade A
28 nuts (28 g)
|
170 Cal | |
|
Extra Large Grade AA Eggs
1 egg (56 g)
|
80 Cal | |
|
Extra Long Grain Rice
0.25 cup dry (45 g)
|
160 Cal | |
|
Extra Virgin Olive Oil
1 tbsp (15 ml)
|
120 Cal | |
|
Fancy Mixed Nuts, Roasted & Salted
0.25 cup (28 g)
|
170 Cal | |
|
Farm Raised Catfish Nuggets
4 oz. (113 g)
|
190 Cal | |
|
Fat Free Milk
1 cup (240 ml)
|
90 Cal | |
|
Feta Cheese, Crumbled
0.25 cup (28 g)
|
80 Cal | |
|
Fettuccine
2 oz dry (56 g)
|
210 Cal | |
|
Fire Roasted Tomatoes
0.5 cup (121 g)
|
30 Cal | |
|
Firecracker, Marinade & Cooking Sauce
1 tbsp (15 ml)
|
30 Cal | |
|
Flamin' Hot Wings, Glazed in a Hot & Tangy Sauce
3 oz edible portion (84 g)
|
180 Cal | |
|
Flavored Juice Cocktail, Cranberry Grape
8 fl oz (240 ml)
|
120 Cal | |
|
Flavored with Meat Pasta Sauce
0.5 cup (128 g)
|
70 Cal | |
|
Flour Tortilla
1 tortilla (41 g)
|
120 Cal | |
|
Flour Tortillas
1 tortilla (41 g)
|
120 Cal | |
|
Flour Tortillas, Burrito Size
1 tortilla (91 g)
|
270 Cal | |
|
French Bread
2 oz (57 g)
|
140 Cal | |
|
French Fried Potatoes, Shoestring Cut
3 oz (85 g)
|
140 Cal | |
|
French Fried Potatoes, Steak Cut
3 oz (85 g)
|
110 Cal | |
|
French Fried Potatoes, Straight Cut
3 oz (85 g)
|
120 Cal | |
|
French Vanilla Coffee Creamer
1 tbsp (15 ml)
|
35 Cal | |
|
French Vanilla Granola with Almonds
0.5 cup (55 g)
|
250 Cal | |
|
Fried Rice Mix
2.5 oz dry mix (71 g)
|
240 Cal | |
|
Frosted Flakes
0.75 cup (30 g)
|
110 Cal | |
|
Frozen Concentrated Lemonade
0.25 cup (60 ml)
|
110 Cal | |
|
Fruit Cocktail
0.5 cup (122 g)
|
60 Cal | |
|
Fruit Cocktail In Heavy Syrup
0.5 cup (128 g)
|
100 Cal | |
|
Fruit Juice, Tomato, from Concentrate
8 fl oz (240 ml)
|
45 Cal | |
|
Fruit Pie, Apple
1 pie (128 g)
|
480 Cal | |
|
Fruit Pie, Berry
1 pie (128 g)
|
450 Cal | |
|
Fruit Pie, Cherry
1 pie (128 g)
|
450 Cal | |
|
Fruit Rings Multi Grain Cereal
1 cup (29 g)
|
110 Cal | |
|
Fruit Whirls, Sweetened Multi-Grain Cereal
1.25 cup (40 g)
|
150 Cal | |
|
Fruit, Tropical Blend
1 cup (140 g)
|
70 Cal | |
|
Fully Prepared Pizza Sauce
0.25 cup (61 g)
|
30 Cal | |
|
Garbanzo Beans
0.5 cup (120 g)
|
90 Cal | |
|
Garden Salad, Pre-Washed Iceberg Lettuce, Red Cabbage & Carrots
2 cups (85 g)
|
15 Cal | |
|
Garlic & Herb Cream Cheese Spread
2 tbsp (31 g)
|
60 Cal | |
|
Garlic Bread
0.12 loaf (57 g)
|
170 Cal | |
|
Garlic Breadsticks
1 breadstick (50 g)
|
150 Cal | |
|
Garlic Salt
0.25 tsp (0.8 g)
|
0 Cal | |
|
Garlic Sourdough Bread
1 slice (52 g)
|
130 Cal | |
|
Garlic Texas Toast
1 slice (40 g)
|
130 Cal | |
|
General Tso's Chicken
1 cup (140 g)
|
240 Cal | |
|
Ginger Snaps
3 cookies (26 g)
|
120 Cal | |
|
Glaze With Balsamic Vinegar
1 tbsp (15 ml)
|
35 Cal | |
|
Gluten Free Ketchup
1 tbsp (17 g)
|
20 Cal | |
|
Golden Corn, Whole Kernel
0.67 cup (93 g)
|
70 Cal | |
|
Goody Goody Trail Mix
0.25 cup (80 g)
|
130 Cal | |
|
Grade A Jumbo Eggs
1 jumbo egg (63 g)
|
90 Cal | |
|
Grade A Pineapple Chunks
13 pieces
|
70 Cal | |
|
Grade AA Large Eggs
1 egg (50 g)
|
70 Cal | |
|
Grade AA Large Loose Eggs
1 large egg (50 g)
|
70 Cal | |
|
Graham Crackers, Cinnamon
2 whole crackers (31 g)
|
130 Cal | |
|
Grand Parisian Salad Kit
2.5 cups
|
130 Cal | |
|
Granola with Hemp, Strawberry Vanilla
0.75 cup (55 g)
|
250 Cal | |
|
Granola, Honey & Oats, Almonds
0.5 cup (55 g)
|
250 Cal | |
|
Grape Juice
8 fl oz (240 ml)
|
150 Cal | |
|
Grape Juice from Concentrate
8 fl oz (240 ml)
|
150 Cal | |
|
Grapefruit Juice
8 fl oz (240 ml)
|
100 Cal | |
|
Grated Cheese Blend, Parmesan Romano
1 tbsp (5 g)
|
20 Cal | |
|
Grated Cheese, Parmesan
1 tbsp (5 g)
|
20 Cal | |
|
Greek Nonfat Yogurt Plain
0.75 cup
|
100 Cal | |
|
Greek Nonfat Yogurt, Vanilla Flavor
0.75 cup
|
140 Cal | |
|
Greek Yogurt, Trail Mix
0.25 cup (37 g)
|
190 Cal | |
|
Green Beans
0.5 cup (120 g)
|
20 Cal | |
|
Green Peas
0.67 cup (89 g)
|
70 Cal | |
|
Green Peas, Microwaveable
0.67 cup (85 g)
|
70 Cal | |
|
Green Split Peas
0.25 cup dry (50 g)
|
170 Cal | |
|
Ground Beef
4 oz (112 g)
|
240 Cal | |
|
Ground Beef Chuck Patties
1 patty (151 g)
|
380 Cal | |
|
Ground Beef Patties
1 patty (76 g)
|
220 Cal | |
|
Ground Beef Patties, 100% Pure Beef
1 patty (113 g)
|
290 Cal | |
|
Ground Beef Patties, Sirloin Angus
1 patty (112 g)
|
330 Cal | |
|
Ground Beef, 80% Lean
4 oz (112 g)
|
280 Cal | |
|
Ground Premium Angus Beef Patties
1 pattie (227 g)
|
580 Cal | |
|
Ground Turkey
4 oz (112 g)
|
220 Cal | |
|
Half & Half
2 tbsp (30 ml)
|
40 Cal | |
|
Ham
1 slice (38 g)
|
50 Cal | |
|
Ham Slices, Water Added
1 slice (28 g)
|
35 Cal | |
|
Hamburger Buns, Enriched
1 bun (43 g)
|
120 Cal | |
|
Hamburger Dill Chips
1 oz (28 g)
|
5 Cal | |
|
Hash Brown Patties
1 piece (63 g)
|
130 Cal | |
|
Hash Browns, Shredded
1 cup (85 g)
|
70 Cal | |
|
Hash Browns, Southern Style
3 oz (85 g)
|
70 Cal | |
|
Havarti, Sliced
1 slice (21 g)
|
90 Cal | |
|
Hazelnut Coffee Creamer
1 tbsp (15 ml)
|
35 Cal | |
|
Heavy Whipping Cream
1 tbsp (15 ml)
|
50 Cal | |
|
Hickory & Brown Sugar Sweet Barbecue Sauce
2 tbsp (37 g)
|
60 Cal | |
|
Hiker's Trail Mix
3 tbsp (32 g)
|
140 Cal | |
|
Homestyle Corned Beef Hash
1 container (396 g)
|
380 Cal | |
|
Homestyle Waffles
2 waffles (70 g)
|
180 Cal | |
|
Honey
1 packet (12 g)
|
35 Cal | |
|
Honey Graham Crackers
2 whole crackers (31 g)
|
130 Cal | |
|
Honey Ham
2 oz (56 g)
|
70 Cal | |
|
Honey Mustard
1 tsp (5 g)
|
10 Cal | |
|
Honey Nut Tasteeos
0.75 cup (28 g)
|
110 Cal | |
|
Honey Nut Toasted Oats
1 cup
|
150 Cal | |
|
Honey Orange Blossom Pure
1 tbsp (21 g)
|
60 Cal | |
|
Honey Raisin Bran Muffins
1 muffin (99 g)
|
280 Cal | |
|
Honey Roasted Peanuts
0.25 cup (28 g)
|
150 Cal | |
|
Honey Sesame Marinade & Cooking Sauce
2 tbsp (30 ml)
|
60 Cal | |
|
Honey, Wildflower
1 tbsp (21 g)
|
60 Cal | |
|
Hot & Spicy Mix
0.25 cup
|
150 Cal | |
|
Hot Dog Buns
1 bun (43 g)
|
120 Cal | |
|
Hot Dog Enriched Buns
1 bun (39 g)
|
110 Cal | |
|
Hot Italian Sausage
1 link (91 g)
|
210 Cal | |
|
Hot Salsa Picante
2 tbsp (29 g)
|
5 Cal | |
|
Ice Cream Bars
1 bar (47 g)
|
150 Cal | |
|
Ice Cream Cup, Chocolate & Vanilla
1 cup (49 g)
|
100 Cal | |
|
Ice Cream Sandwich, Cookies & Cream
1 sandwich (59 g)
|
160 Cal | |
|
Ice Cream Sandwiches, Neapolitan
1 sandwich (59 g)
|
150 Cal | |
|
Ice Cream, Bear Foot Brownie
0.5 cup (65 g)
|
170 Cal | |
|
Ice Cream, Chocolate
0.5 cup (65 g)
|
130 Cal | |
|
Ice Cream, Chocolate Chip
0.5 cup (65 g)
|
140 Cal | |
|
Ice Cream, Chocolate Chip Cookie Dough
0.5 cup (65 g)
|
170 Cal | |
|
Ice Cream, Cookies & Cream
0.5 cup (65 g)
|
160 Cal | |
|
Ice Cream, Cookies n' Cream
0.5 cup (65 g)
|
140 Cal | |
|
Ice Cream, French Vanilla
0.5 cup (65 g)
|
150 Cal | |
|
Ice Cream, Mint Chocolate Chip
0.5 cup (65 g)
|
170 Cal | |
|
Ice Cream, Mint Moose Tracks
0.67 cup (87 g)
|
240 Cal | |
|
Ice Cream, Moose Tracks
0.5 cup (65 g)
|
180 Cal | |
|
Ice Cream, Neapolitan
0.5 cup (65 g)
|
130 Cal | |
|
Ice Cream, Pistachio Almond Fudge
0.5 cup (65 g)
|
160 Cal | |
|
Ice Cream, Rocky Road
1 cup (65 g)
|
169 Cal | |
|
Ice Cream, Strawberry
0.5 cup (65 g)
|
130 Cal | |
|
Ice Cream, Vanilla
0.5 cup (65 g)
|
140 Cal | |
|
Ice Cream, Vanilla Bean
0.5 cup (65 g)
|
140 Cal | |
|
Idaho Russet Potatoes
1 medium potato (148 g)
|
110 Cal | |
|
Imitation Crabmeat
0.5 cup (85 g)
|
100 Cal | |
|
Instant Buttermilk Pancake & Waffle Mix
0.5 cup dry mix (64 g)
|
230 Cal | |
|
Instant Fruit & Cream Oatmeal, Bananas and Cream
1 packet bananas & cream (35 g)
|
130 Cal | |
|
Instant Mashed Potatoes
0.33 cup flakes (22 g)
|
80 Cal | |
|
Instant Nonfat Dry Milk
0.33 cup dry mix (23 g)
|
80 Cal | |
|
Instant Oatmeal Variety Pack
1 packet (28 g)
|
100 Cal | |
|
Instant Oatmeal, Original
1 packet (28 g)
|
100 Cal | |
|
Instant Original Pancake & Waffle Mix
0.5 cup dry mix (64 g)
|
230 Cal | |
|
Instant White Rice
43 g (43 g)
|
160 Cal | |
|
Instant Whole Grain Brown Rice
0.5 cup dry (44 g)
|
170 Cal | |
|
Italian Blend
0.75 cup (85 g)
|
30 Cal | |
|
Italian Dressing & Marinade
2 tbsp (30 ml)
|
20 Cal | |
|
Italian Sausage, Hot
1 link (113 g)
|
260 Cal | |
|
Italian Style Garlic Bread
0.2 loaf (57 g)
|
180 Cal | |
|
Jumbo Cheese Ravioli
4 pieces (120 g)
|
180 Cal | |
|
Jumbo Cooked Shrimp, Peeled Deveined Tail On
3 oz (84 g)
|
70 Cal | |
|
Jumbo Dill Pickles
1 oz (28 g)
|
5 Cal | |
|
Jumbo Ravioli, Beef
4 pieces
|
230 Cal | |
|
Jumbo Ravioli, Spinach & Cheese
4 pieces (149 g)
|
260 Cal | |
|
Ketchup
1 tbsp (17 g)
|
15 Cal | |
|
Kettle Cooked Potato Chips, Jalapeno
12 chips (28 g)
|
140 Cal | |
|
Kettle Cooked Potato Chips, Salt & Pepper Flavored
18 chips (28 g)
|
150 Cal | |
|
Kettle Cooked Potato Chips, Sea Salt
12 chips (28 g)
|
150 Cal | |
|
Kettle Popcorn, Sweet & Salty
1 oz (28 g)
|
140 Cal | |
|
Kidney Beans, Dark Red
0.5 cup (130 g)
|
100 Cal | |
|
Kookies!
0.75 cup (26 g)
|
100 Cal | |
|
Kosher Dill Chips
1 oz (28 g)
|
5 Cal | |
|
Kosher Dill Sandwich Slices
2 slabs (28 g)
|
0 Cal | |
|
Kosher Dill Spears
1 oz (28 g)
|
5 Cal | |
|
Lactose Free Milk
1 cup (240 ml)
|
160 Cal | |
|
Lactose Free Reduced Fat Milk
1 cup (240 ml)
|
130 Cal | |
|
Large Elbow Macaroni
1 cup dry (56 g)
|
210 Cal | |
|
Large Grade A Eggs
1 egg
|
70 Cal | |
|
Large Grade AA Eggs
1 egg (50 g)
|
70 Cal | |
|
Large Maraschino Cherries
1 cherry (5 g)
|
10 Cal | |
|
Lasagna Florentine
1 cup (227 g)
|
270 Cal | |
|
Lasagna, with Meat Sauce
1 cup (226 g)
|
270 Cal | |
|
Lasgna
2 oz dry (56 g)
|
210 Cal | |
|
Lattice Top Cherry Pie No Fructose Corn Syrup
0.16 pie (113 g)
|
340 Cal | |
|
Lemon Juice From Concentrate
1 tsp (5 ml)
|
0 Cal | |
|
Lemon Loaf Cake
2 slices (90 g)
|
400 Cal | |
|
Lentils
0.25 cup dry (50 g)
|
180 Cal | |
|
Light Mayonnaise
1 tbsp (15 g)
|
50 Cal | |
|
Light Soft Cream Cheese, Original
2 tbsp (28 g)
|
60 Cal | |
|
Lightly Salted Mixed Nuts
0.25 cup (28 g)
|
170 Cal | |
|
Loaf Cake, Blueberry
2 slices (90 g)
|
340 Cal | |
|
Long Grain Rice, Extra Fancy
0.25 cup dry (45 g)
|
160 Cal | |
|
Low Fat Fudge Bars
1 bar (0 g)
|
100 Cal | |
|
Low Fat Milk
1 cup (240 ml)
|
130 Cal | |
|
Low-Moisture Part-Skim Mozzarella Cheese
1 oz (28 g)
|
80 Cal | |
|
Luncheon Loaf, made with Pork & Chicken
2 oz (56 g)
|
150 Cal | |
|
Macaroni & Cheese Dinner
2.5 oz (70 g)
|
240 Cal | |
|
Macaroni Salad
0.67 cup
|
320 Cal | |
|
Madeleine & Brownie Duet Bites
2 cookies (40 g)
|
180 Cal | |
|
Mandarin Orange Chicken
5 oz (140 g)
|
260 Cal | |
|
Mango Berry Blend
1 cup (140 g)
|
70 Cal | |
|
Mango Chunks
1 cup (165 g)
|
110 Cal | |
|
Mango Peach Salsa, Medium
2 tbsp (29 g)
|
15 Cal | |
|
Mango Pico Limon
0.25 cup
|
98 Cal | |
|
Maple & Brown Sugar Oatmeal
1 packet (43 g)
|
160 Cal | |
|
Marble Loaf Cake
2 slices (90 g)
|
320 Cal | |
|
Margarine
1 tbsp (14 g)
|
100 Cal | |
|
Margherita Pizza, Thin Crust
1 slice (137 g)
|
310 Cal | |
|
Marinade & Cooking Sauce, Teriyaki
1 tbsp (15 ml)
|
20 Cal | |
|
Marinated Artichokes
2 pieces (30 g)
|
30 Cal | |
|
Marshmallows
4 pieces (28 g)
|
90 Cal | |
|
Mayonnaise
1 tbsp (14 g)
|
100 Cal | |
|
Meat Pasta Sauce
0.5 cup (128 g)
|
80 Cal | |
|
Meatballs, Chicken & Beef
6 meatballs (85 g)
|
200 Cal | |
|
Mediterranean Pasta Salad
0.5 cup (140 g)
|
250 Cal | |
|
Medium 100% Colombian 100% Arabica Coffee Pods
8 fl oz (237 g)
|
2.37 Cal | |
|
Medium Cheddar
1 oz (28 g)
|
110 Cal | |
|
Medium Cheddar Cheese, Shredded
0.25 cup (28 g)
|
110 Cal | |
|
Medium Cheddar Sliced Cheese
1 slice (23 g)
|
90 Cal | |
|
Medium Olives
5 olives (15 g)
|
25 Cal | |
|
Medium Ravioli, Cheese
10 pieces (136 g)
|
240 Cal | |
|
Medium Salsa Picante
2 tbsp (31 g)
|
10 Cal | |
|
Mexican Style Blend Cheese
1 oz (28 g)
|
110 Cal | |
|
Microwave Popcorn, 94% Fat Free Butter
2 tbsp as packaged (33 g)
|
120 Cal | |
|
Mild Cheddar Cheese
0.25 cup (28 g)
|
110 Cal | |
|
Mild Cheddar Sliced Cheese
1 slice (28 g)
|
110 Cal | |
|
Mild Italian Sausage
1 link (91 g)
|
210 Cal | |
|
Milk
1 cup (240 ml)
|
160 Cal | |
|
Milk Chocolate Almonds
9 pieces (30 g)
|
140 Cal | |
|
Mini Assorted Muffins, Carrot, Blueberry, Banana Chocolate Chip & Apple Cinnamon Muffins
1 muffin (26 g)
|
90 Cal | |
|
Mini Cheese Pizzas
1 pizza (170 g)
|
190 Cal | |
|
Mini Cinnamon Rolls
1 bun (34 g)
|
100 Cal | |
|
Mini Corn Dogs
4 pieces (76 g)
|
210 Cal | |
|
Mini Marshmallows
0.5 cup (25 g)
|
80 Cal | |
|
Mini Pepperoni Pizza
1 pizza (170 g)
|
430 Cal | |
|
Mini Plain Bagel
1 bagel (43 g)
|
110 Cal | |
|
Mini Powdered Donuts
2 donuts (35 g)
|
140 Cal | |
|
Mini Twist Pretzels
18 pretzels (30 g)
|
120 Cal | |
|
Mix, Hot & Spicy
0.25 cup (30 g)
|
160 Cal | |
|
Mixed Fruit in Light Syrup
1 cup (113 g)
|
70 Cal | |
|
Mixed Nuts
0.25 cup (28 g)
|
190 Cal | |
|
Mixed Vegetables
0.67 cup (85 g)
|
60 Cal | |
|
Moist White Cake Mix
0.25 cup dry mix (38 g)
|
150 Cal | |
|
Monterey Jack Cheese
0.25 cup (28 g)
|
100 Cal | |
|
Monterey Jack Cheese, Shredded
0.33 cup (28 g)
|
100 Cal | |
|
Mountain Trail Mix
0.25 cup (30 g)
|
140 Cal | |
|
Moyocoba Beans
0.25 cup dry (50 g)
|
180 Cal | |
|
Mozzarella Cheese
0.33 cup (28 g)
|
80 Cal | |
|
Mozzarella Cheese, Shredded
0.25 cup (28 g)
|
80 Cal | |
|
Mozzarella Feather Shredded Cheese
0.25 cup (28 g)
|
90 Cal | |
|
Muenster Sliced Cheese
1 slice (28 g)
|
110 Cal | |
|
Multigrain Waffles
2 waffles (70 g)
|
180 Cal | |
|
Mushrooms
0.5 cup (56 g)
|
30 Cal | |
|
Mustard, Stone Ground
1 tsp (5 g)
|
5 Cal | |
|
Mustard, Whole Grain
1 tsp (5 g)
|
5 Cal | |
|
Mustard, Yellow
1 tsp (5 g)
|
0 Cal | |
|
Nacho Cheese Sauce
0.25 cup (62 g)
|
80 Cal | |
|
Nacho Sliced Jalapeno Peppers
20 pieces (28 g)
|
5 Cal | |
|
Nacho Sliced Jalapeno Peppers Mild
20 pieces (28 g)
|
5 Cal | |
|
Nacho Sliced, Jalapeno Peppers, Hot
20 pieces (28 g)
|
5 Cal | |
|
Natural Almonds
0.25 cup (28 g)
|
160 Cal | |
|
Natural Cheese, Mild Cheddar
1 oz (28 g)
|
110 Cal | |
|
Natural Colby Jack
1 slice (28 g)
|
110 Cal | |
|
Natural Fancy Shredded Cheese, Monterey Jack
0.33 cup (28 g)
|
110 Cal | |
|
Natural Fancy Shredded Mild Cheddar Cheese
0.33 cup (28 g)
|
110 Cal | |
|
Natural Feather Shredded Cheddar Jack
1 oz (28 g)
|
110 Cal | |
|
Natural Feather Shredded Pizza Blend
1 oz (28 g)
|
90 Cal | |
|
Natural Finely Shredded Cheese, Mexican Style Blend
0.33 cup (28 g)
|
110 Cal | |
|
Natural Sliced Cheese, Monterey Jack
1 slice (28 g)
|
110 Cal | |
|
Natural Sliced Cheese, Pepper Jack
1 slice (28 g)
|
110 Cal | |
|
Naturally Applewood Smoked Sliced Uncured Bacon
1 skillet cooked slice (15 g)
|
80 Cal | |
|
Naturally Flavored Barbecue Potato Chips
24 chips (28 g)
|
150 Cal | |
|
Naturally Flavored Sour Cream & Cheddar Potato Chips
22 chips (28 g)
|
160 Cal | |
|
Neon Sour Gummy Worms
9 pieces (42 g)
|
140 Cal | |
|
Neufchatel Cheese
2 tbsp (28 g)
|
70 Cal | |
|
No Salt Fancy Mixed Nuts
1 serving (28 g)
|
170 Cal | |
|
No Sugar Added Sliced Peaches
1 cup (140 g)
|
60 Cal | |
|
Non-Smoked Provolone Sliced Cheese
1 slice (23 g)
|
80 Cal | |
|
Nut Topping
0.25 cup (40 g)
|
230 Cal | |
|
O'Brien Hash Browns
3 oz (85 g)
|
50 Cal | |
|
Oatmeal Raisin Cookies
1 cookie (26 g)
|
110 Cal | |
|
Oats & More
0.75 cup (32 g)
|
120 Cal | |
|
Oats & More with Honey & Almonds
0.75 cup (32 g)
|
130 Cal | |
|
Old Fashioned Donut Holes
4 pieces (48 g)
|
200 Cal | |
|
Old Fashioned Oats
0.5 cup dry (40 g)
|
150 Cal | |
|
Old Fashioned Oats Whole Grain Rolled Oats
0.5 cup dry
|
150 Cal | |
|
Old Fashioned Potato Salad
0.5 cup (140 g)
|
240 Cal | |
|
Old Fashioned Rosemary Sourdough
1 slice (57 g)
|
150 Cal | |
|
Olive Oil, Extra Virgin
1 tbsp (15 ml)
|
120 Cal | |
|
Olives
2 tbsp (16 g)
|
25 Cal | |
|
Orange & Cream Bars
2 bars (112 g)
|
170 Cal | |
|
Orange Juice
8 fl oz (240 ml)
|
110 Cal | |
|
Orange Marmalade
1 tbsp (20 g)
|
50 Cal | |
|
Orange Sauce
2 tbsp (30 ml)
|
60 Cal | |
|
Oranges, Mandarin in Light Syrup
0.5 cup (113 g)
|
70 Cal | |
|
Original Chocolate Sandwich Cookies
3 cookies (34 g)
|
150 Cal | |
|
Original Coffee Creamer
1 tsp (2 g)
|
10 Cal | |
|
Original Fruit Punch
2 tbsp (30 ml)
|
90 Cal | |
|
Original Pancake Syrup
0.25 cup (60 ml)
|
100 Cal | |
|
Original Pretzel Thins
10 pretzels (28 g)
|
110 Cal | |
|
Original Sparkling Mineral Water
8 fl oz (240 ml)
|
0 Cal | |
|
Oven Roasted Chicken, Jumbo
4 oz
|
170 Cal | |
|
Oven Roasted Turkey Breast & White Turkey
2 oz (56 g)
|
90 Cal | |
|
Oyster Crackers
36 crackers (15 g)
|
60 Cal | |
|
Pacific Salmon Fillets
4 oz (113 g)
|
170 Cal | |
|
Pacific Snapper Fillets
4 oz (113 g)
|
180 Cal | |
|
Panko
0.25 cup (34 g)
|
120 Cal | |
|
Parboiled Enriched Long Grain Rice
0.25 cup dry (50 g)
|
180 Cal | |
|
Parmesan Cheese, Grated
2 tsp (5 g)
|
20 Cal | |
|
Parmesan, Shredded Cheese
0.25 cup (28 g)
|
110 Cal | |
|
Party Peanuts
0.25 cup (28 g)
|
170 Cal | |
|
Party Tray Cheese
2 slices (28 g)
|
110 Cal | |
|
Pasta Sauce, Traditional
0.5 cup (128 g)
|
70 Cal | |
|
Pasta, Whole Wheat Penne Rigate
3 cup dry (56 g)
|
210 Cal | |
|
Peach Halves
0.5 cup (124 g)
|
60 Cal | |
|
Peaches
0.5 cup (128 g)
|
100 Cal | |
|
Peaches, Sliced Yellow Cling
0.5 cup (124 g)
|
50 Cal | |
|
Peanut Butter Chip Cookies
1 cookie (26 g)
|
120 Cal | |
|
Peanut Butter Filled Pretzel Nuggets
10 pretzels (30 g)
|
150 Cal | |
|
Peanut Butter, Creamy
2 tbsp (32 g)
|
180 Cal | |
|
Peanut Oil
1 tbsp (14 g)
|
130 Cal | |
|
Peanuts, Honey Roasted
0.25 cup (28 g)
|
150 Cal | |
|
Peanuts, Roasted & Salted
35 shelled kernels (30 g)
|
180 Cal | |
|
Peanuts, Roasted In-Shell, Salted
35 shelled kernels (30 g)
|
180 Cal | |
|
Peanuts, Unsalted
35 shelled kernels (30 g)
|
180 Cal | |
|
Peas & Carrots
0.67 cup (85 g)
|
50 Cal | |
|
Pecan Halves
0.33 cup (30 g)
|
210 Cal | |
|
Penne Rigate
0.75 cup dry (56 g)
|
210 Cal | |
|
Pepitas, Roasted with Sea Salt
0.25 cup (30 g)
|
170 Cal | |
|
Pepper Jack
1 slice (28 g)
|
100 Cal | |
|
Pepper Jack Cheese
1 slice (28 g)
|
110 Cal | |
|
Peppered Beef Jerky
1 oz (28 g)
|
90 Cal | |
|
Peppermint Patties
4 pieces (38 g)
|
200 Cal | |
|
Pepperoni, Sliced
1 oz
|
140 Cal | |
|
Petite Green Beans
1 cup (85 g)
|
25 Cal | |
|
Piineapple Chunks
0.5 cup (140 g)
|
80 Cal | |
|
Pine Nuts
3 tbsp (30 g)
|
200 Cal | |
|
Pineapple Juice
8 fl oz (240 ml)
|
120 Cal | |
|
Pinto Beans
0.5 cup (130 g)
|
100 Cal | |
|
Pistachios, Dry Roasted with Sea Salt
0.25 cup (30 g)
|
170 Cal | |
|
Pistachios, Roasted with Sea Salt
0.5 cup (30 g)
|
170 Cal | |
|
Pitted Ripe Olives, Large
4 olives (15 g)
|
25 Cal | |
|
Pizza, Thin Crust Chicken & BBQ Sauce Pizza
0.33 pizza (145 g)
|
350 Cal | |
|
Plain English Muffins
1 muffin (61 g)
|
130 Cal | |
|
Popcorn, Extra Butter
3 cups popped (30 g)
|
120 Cal | |
|
Pork & Beans in Tomato Puree
0.5 cup (125 g)
|
130 Cal | |
|
Pork Potstickers
5 oz (140 g)
|
220 Cal | |
|
Pork Sausage
2 oz cooked (57 g)
|
120 Cal | |
|
Potato Chips, Barbecue
17 chips (28 g)
|
150 Cal | |
|
Potato Chips, Classic
17 chips (28 g)
|
150 Cal | |
|
Potato Chips, Salt & Vinegar
24 chips (28 g)
|
150 Cal | |
|
Potato Chips, Sour Cream & Onion
17 chips (28 g)
|
150 Cal | |
|
Potato Chips, Wavy
13 chips (28 g)
|
150 Cal | |
|
Potato Salad with Egg
0.67 cup (140 g)
|
190 Cal | |
|
Potato Salad with Herbs, Red Skin
0.66 cup (140 g)
|
230 Cal | |
|
Potato Salad, Classic
0.67 cup
|
190 Cal | |
|
Pre-Washed Caesar Romaine
2.5 cups (85 g)
|
15 Cal | |
|
Pre-Washed Coleslaw
1.5 cups (85 g)
|
20 Cal | |
|
Pre-Washed Escarole, Endive, Radicchio Santa Barbara
2.5 cups (85 g)
|
15 Cal | |
|
Premium Angus Beef Meatballs
3 meatballs (85 g)
|
240 Cal | |
|
Premium Angus Beef Patties
1 pattie (113 g)
|
290 Cal | |
|
Premium Balsamic Vinegar Of Modena
1 tbsp (15 ml)
|
10 Cal | |
|
Premium Fire Roasted Red Bell Peppers
1 oz (30 g)
|
10 Cal | |
|
Premium Giardiniera in Pickling Spices
3 pieces (28 g)
|
5 Cal | |
|
Premium Glaze with Balsamic Vinegar of Modena
1 tbsp (15 ml)
|
35 Cal | |
|
Premium Gourmet Cookies Oatmeal Cranberry With Walnuts
0.5 cookie (28 g)
|
110 Cal | |
|
Premium Gourmet Cookies, Chocolate Chunk
0.5 cookie (28 g)
|
120 Cal | |
|
Premium Greek Olives, Pitted Kalamata
4 olives (15 g)
|
25 Cal | |
|
Premium Greek Peperoncini, Sliced
20 pieces (28 g)
|
5 Cal | |
|
Premium Greek Peperoncini, Whole
3 peppers (28 g)
|
5 Cal | |
|
Premium Ground Beef Patties
1 patty (113 g)
|
280 Cal | |
|
Premium Ice Cream, Chocolate
0.67 cup (87 g)
|
190 Cal | |
|
Premium Ice Cream, Double Berry Cheesecake
0.67 cup (87 g)
|
200 Cal | |
|
Premium Madeleines, Delicate French Cake Cookie
2 cookies (40 g)
|
180 Cal | |
|
Premium Non Pareil Capers
1 tsp (4 g)
|
5 Cal | |
|
Premium Palmiers
1 cookie (26 g)
|
130 Cal | |
|
Premium Sandwich, Pepperoni
6 slices (30 g)
|
150 Cal | |
|
Premium Sliced Hardwood Smoked Pepper Bacon
1 skillet coked slices (15 g)
|
80 Cal | |
|
Premium Sliced Pepperoni
14 slices
|
140 Cal | |
|
Premium Solid White Albacore in Water
3 oz meat portion (85 g)
|
100 Cal | |
|
Premium Solid White Albacore, in Water
3 oz meat portion (85 g)
|
100 Cal | |
|
Premium Unfiltered Raw Honey
1 tbsp (21 g)
|
60 Cal | |
|
Preserves, Apricot Pineapple
1 tbsp (20 g)
|
60 Cal | |
|
Preserves, Red Raspberry
1 tbsp (20 g)
|
60 Cal | |
|
Pretzels, Bavarian
2 pretzels (37 g)
|
130 Cal | |
|
Pretzels, Mini Twists
18 pretzels (30 g)
|
120 Cal | |
|
Pretzels, Thin Twist
7 pretzels (30 g)
|
110 Cal | |
|
Protein Chewy Bars, Dark Chocolate Flavored Coating and Peanut Butter
1 bar
|
210 Cal | |
|
Provolone Cheese
1 slice (28 g)
|
100 Cal | |
|
Provolone Sliced Cheese
1 slice (28 g)
|
110 Cal | |
|
Pumpkin Pie
1 slice (113 g)
|
300 Cal | |
|
Pumpkin Seeds
0.25 cup (28 g)
|
120 Cal | |
|
Pure Cane Sugar
1 tsp (4 g)
|
15 Cal | |
|
Pure Cane Sugar, Golden Brown
1 tsp (4 g)
|
15 Cal | |
|
Pure Canola Oil
1 tbsp (14 g)
|
120 Cal | |
|
Pure Grade A Maple Syrup
4 tbsp (60 ml)
|
200 Cal | |
|
Pure Pumpkin
0.5 cup (120 g)
|
40 Cal | |
|
Pure Vanilla Extract
0.25 tsp (1.2 ml)
|
0 Cal | |
|
Purified Drinking Water Bottle
1 bottle 16.9 fl oz (500 g)
|
0 Cal | |
|
Quick Oats
0.5 cup dry (39 g)
|
140 Cal | |
|
Rainbow Bowties Pasta
0.75 cup dry (56 g)
|
210 Cal | |
|
Rainbow Rotini
0.67 cup (56 g)
|
210 Cal | |
|
Raisin Bran
1 cup (53 g)
|
190 Cal | |
|
Raisin Bran Cereal
1 cup (59 g)
|
190 Cal | |
|
Raisin Granola with Almonds
0.5 cup (55 g)
|
220 Cal | |
|
Raisins, Almonds Peanuts And Cranberries Trail Mix Granola Bars
1 bar (35 g)
|
140 Cal | |
|
Ranch Croutons
6 croutons (7 g)
|
35 Cal | |
|
Ravioli Beef
10 pieces (136 g)
|
280 Cal | |
|
Ravioli Portabella Mushroom
10 pieces (136 g)
|
250 Cal | |
|
Ravioli, Portabella Mushroom
10 pieces (136 g)
|
250 Cal | |
|
Raw Shrimp
4 oz (113 g)
|
80 Cal | |
|
Raw Shrimp, Extra Large, Shell & Tail On
4 oz (110 g)
|
80 Cal | |
|
Raw Shrimp, Jumbo
4 oz shrimp without shells (112 g)
|
60 Cal | |
|
Raw Shrimp, Jumbo, Deveined & Tail On
4 oz (110 g)
|
80 Cal | |
|
Raw Shrimp, Large
4 oz (110 g)
|
80 Cal | |
|
Real Mayonnaise
1 tbsp (14 g)
|
100 Cal | |
|
Real Mayonnaise with Cage Free Eggs
1 tbsp (13 g)
|
90 Cal | |
|
Real Milk Chocolate Flavored Chocolate Chips
1 tbsp (15 g)
|
80 Cal | |
|
Real Strawberries Crispy Rice & Wheat Flakes
1.25 cups
|
140 Cal | |
|
Red Raspberry Preserves
1 tbsp (20 g)
|
60 Cal | |
|
Red Skin Potato Salad
0.67 cup (140 g)
|
230 Cal | |
|
Red Velvet Bundt Cake with Chocolate Chips & Cream Cheese Icing
3 oz (85 g)
|
430 Cal | |
|
Reduced Fat Milk
1 cup (240 ml)
|
140 Cal | |
|
Reduced Fat Swiss Cheese
1 slice (28 g)
|
90 Cal | |
|
Reduced Sodium Chicken Broth
1 cup (240 ml)
|
10 Cal | |
|
Reduced Sodium Soy Sauce
1 tbsp (15 ml)
|
5 Cal | |
|
Refried Beans
0.5 cup (130 g)
|
130 Cal | |
|
Refried Beans, Fat Free
0.5 cup (130 g)
|
110 Cal | |
|
Ricotta Cheese
0.25 cup (62 g)
|
100 Cal | |
|
Ricotta Cheese Part Skim
0.25 cup (62 g)
|
100 Cal | |
|
Rigatoni
0.75 cup dry (56 g)
|
210 Cal | |
|
Roast Beef
2 oz (56 g)
|
60 Cal | |
|
Roast Beef, Shaved, Oven Roasted
2 oz (56 g)
|
60 Cal | |
|
Roasted & Salted Almonds
0.25 cup (28 g)
|
170 Cal | |
|
Roasted & Salted Fancy Mixed Nuts
0.25 cup (28 g)
|
170 Cal | |
|
Roasted & Salted Lady Nails
1 serving (28 g)
|
154 Cal | |
|
Roasted & Salted Pumpkin Seeds
0.25 cup (30 g)
|
144 Cal | |
|
Roasted Garlic & Herb Chicken Breast
4 oz raw (112 g)
|
140 Cal | |
|
Roasted Garlic & Herb Pasta Sauce
0.5 cup (127 g)
|
70 Cal | |
|
Roasted Garlic & Herb Seasoning
0.25 tsp (1.1 g)
|
0 Cal | |
|
Roasted Garlic Hummus
2 tbsp (28 g)
|
50 Cal | |
|
Roasted In-Shell Peanuts, Salted
35 shelled kernels
|
180 Cal | |
|
Roasted No Salt Trail Mix
0.25 cup (80 g)
|
160 Cal | |
|
Roasted Red Pepper Hummus
2 tbsp (30 g)
|
70 Cal | |
|
Roasted Red Pepper Hummus with Topping
2 tbsp (28 g)
|
50 Cal | |
|
Roasted with Sea Salt Pumpkin Seeds
0.33 cup whole seeds (28 g)
|
130 Cal | |
|
Roasted with Sea Salt Pumpkins Seeds
0.25 cup (28 g)
|
120 Cal | |
|
Rolled Oats
0.25 cup (34 g)
|
130 Cal | |
|
Rootbeer Barrels
2 pieces (16 g)
|
80 Cal | |
|
Ruby Red Grapefruit Juice
8 fl oz (240 ml)
|
120 Cal | |
|
Salad Macaroni
0.5 cup dry (56 g)
|
210 Cal | |
|
Salmon Fillet
4 oz (113 g)
|
170 Cal | |
|
Salsa Fresca Medium
2 tbsp (29 g)
|
5 Cal | |
|
Salsa Taquera, Extra Hot
2 tbsp (29 g)
|
15 Cal | |
|
Salted Caramel Flavored Premium Ice Cream
0.67 cup (87 g)
|
200 Cal | |
|
Saltine Crackers
5 crackers (15 g)
|
60 Cal | |
|
Sandwich, Three Meat Club
5 oz (142 g)
|
340 Cal | |
|
Sea Salt Kettle Cooked Potato Chips
18 chips (28 g)
|
150 Cal | |
|
Seasoned Bread Crumbs, Italian Style
0.25 cup (34 g)
|
130 Cal | |
|
Seasoned Croutons
2 tbsp (7 g)
|
30 Cal | |
|
Semisweet Chocolate Chip Chewy Granola Bars
1 bar (24 g)
|
100 Cal | |
|
Sharp Cheddar Cheese
1 oz (28 g)
|
110 Cal | |
|
Sharp Cheddar Cheese, Shredded
0.33 cup (28 g)
|
110 Cal | |
|
Sharp Cheddar Jack
1 oz (28 g)
|
110 Cal | |
|
Sharp Cheddar Sliced Cheese
1 slice (23 g)
|
90 Cal | |
|
Shaved Roast Beef
2 oz (56 g)
|
60 Cal | |
|
Shells & Cheddar Dinner
4 oz (113 g)
|
350 Cal | |
|
Shredded Cheese, Parmesan
0.25 cup (28 g)
|
110 Cal | |
|
Shredded Cheese, Pepper Jack
1 oz (28 g)
|
110 Cal | |
|
Shredded Chicken Breast Meat with Rib Meat in Water
3 oz (85 g)
|
70 Cal | |
|
Shredded Hash Browns
3 oz (85 g)
|
80 Cal | |
|
Shredded Lettuce
1.5 cups (85 g)
|
10 Cal | |
|
Shredded Mild-Cheddar and Monterey Jack Cheese
0.33 cup (28 g)
|
110 Cal | |
|
Shrimp, Cooked
3 oz (84 g)
|
70 Cal | |
|
Singles American Cheese
1 slice (21 g)
|
70 Cal | |
|
Sliced Almonds
0.5 cup (30 g)
|
190 Cal | |
|
Sliced Bacon
2 fried slices (15 g)
|
80 Cal | |
|
Sliced Bartlett Pears
0.5 cup (125 g)
|
60 Cal | |
|
Sliced Bartlett, Pears in Heavy Syrup
0.5 cup
|
100 Cal | |
|
Sliced Cheese, Colby Jack
1 slice (28 g)
|
110 Cal | |
|
Sliced Cheese, Low-Moisture Part-Skim Mozzarella
1 slice (23 g)
|
70 Cal | |
|
Sliced Cheese, Mild Cheddar
1 slice (28 g)
|
110 Cal | |
|
Sliced Colby & Monterey Jack Cheese
1 slice (23 g)
|
90 Cal | |
|
Sliced Corned Beef
2 oz (56 g)
|
70 Cal | |
|
Sliced Honey Ham Smoked
2 oz (56 g)
|
80 Cal | |
|
Sliced New York Style Navel Pastrami
2 oz (56 g)
|
130 Cal | |
|
Sliced Pastrami
2 oz (56 g)
|
70 Cal | |
|
Sliced Pineapple in Pineapple Juice
0.5 cup (140 g)
|
70 Cal | |
|
Sliced Roast Beef
2 oz (56 g)
|
60 Cal | |
|
Sliced Stewed Tomatoes in Tomato Juice
0.5 cup (123 g)
|
30 Cal | |
|
Sliced Yellow Cling Peaches, in Extra Light Syrup
0.5 cup (124 g)
|
60 Cal | |
|
Small Curd Cottage Cheese
0.5 cup (113 g)
|
120 Cal | |
|
Small Elbow Macaroni
0.5 cup dry (56 g)
|
210 Cal | |
|
Small Shell Macaroni
0.5 cup dry (56 g)
|
210 Cal | |
|
Smoked Ham
2 oz (56 g)
|
50 Cal | |
|
Smoked Provolone Shredded Cheese
0.25 cup (28 g)
|
100 Cal | |
|
Soft Cream Cheese
2 tbsp (30 g)
|
100 Cal | |
|
Soft Peppermint Puffs
3 pieces (16 g)
|
60 Cal | |
|
Soft Spread, 53% Vegetable Oil
1 tbsp (14 g)
|
70 Cal | |
|
Soft Vegetable Spread
1 tbsp (14 g)
|
60 Cal | |
|
Solid White Albacore
2 oz drained solids (56 g)
|
70 Cal | |
|
Soup, Chicken Tortilla
1 cup (246 g)
|
120 Cal | |
|
Sour Cream
2 tbsp (30 g)
|
60 Cal | |
|
Sour Fruit Balls
3 pieces (16 g)
|
60 Cal | |
|
Soy Sauce
1 tbsp (15 ml)
|
5 Cal | |
|
Spaghetti
2 oz dry (56 g)
|
210 Cal | |
|
Spaghettini
2 oz dry (56 g)
|
210 Cal | |
|
Spanish Flavored Rice Mix
2.5 oz dry (71 g)
|
250 Cal | |
|
Spanish Olives Stuffed Manzanilla
5 olives (15 g)
|
25 Cal | |
|
Spanish Olives, Stuffed Queen
2 olives (14 g)
|
20 Cal | |
|
Sparkling Glacier, Kiwi Strawberry
8 fl oz (240 ml)
|
0 Cal | |
|
Sparkling Mineral Water, Mixed Berry
12 fl oz (360 ml)
|
0 Cal | |
|
Sparkling Water, Black Cherry
8 fl oz (240 ml)
|
0 Cal | |
|
Sparkling Water, Blackberry Raspberry
8 fl oz (240 ml)
|
0 Cal | |
|
Sparkling Water, Key Lime
8 fl oz (240 ml)
|
0 Cal | |
|
Sparkling Water, Mixed Berry
1 can (355 ml)
|
0 Cal | |
|
Sparkling Water, Orange Mango
8 fl oz (240 ml)
|
0 Cal | |
|
Sparkling Water, Strawberry Watermelon
8 fl oz (240 ml)
|
0 Cal | |
|
Specialty Blends, Taco Seasoning
0.25 tsp (1.25 g)
|
15 Cal | |
|
Spicy Brown Mustard
1 tsp (5 g)
|
5 Cal | |
|
Spinach Dip
2 tbsp (40 g)
|
110 Cal | |
|
Split Chicken Breast, with Ribs
4 oz raw (112 g)
|
190 Cal | |
|
Sports Drink, Fruit Punch Flavored
8 fl oz (240 ml)
|
50 Cal | |
|
Sports Drink, Lemon Lime
8 fl oz (240 ml)
|
50 Cal | |
|
Sports Drink, Orange
8 fl oz (240 ml)
|
50 Cal | |
|
Spreadable Butter
1 tbsp (14 g)
|
90 Cal | |
|
Spring Mix, Pre-Washed
4.5 cups (85 g)
|
20 Cal | |
|
Sprinkles, Chocolate
1 tsp (4 g)
|
20 Cal | |
|
Sriracha Sauce
1 tsp (5 g)
|
5 Cal | |
|
Starlight Peppermints
3 pieces (13 g)
|
50 Cal | |
|
Steak Cut French Fried Potatoes
8 pieces (85 g)
|
120 Cal | |
|
Stick Pretzels
42 pretzels (30 g)
|
120 Cal | |
|
Stone Ground Mustard
1 tsp (5 g)
|
5 Cal | |
|
Straight Cut French Fried Potatoes
3 oz (85 g)
|
110 Cal | |
|
Strawberries, Sliced
1 cup (140 g)
|
150 Cal | |
|
Strawberry Banana Cups
1 cup (80 g)
|
170 Cal | |
|
Strawberry Preserves
1 tbsp (20 g)
|
50 Cal | |
|
Strawberry Syrup
2 tbsp (39 g)
|
120 Cal | |
|
String Cheese
1 stick (28 g)
|
80 Cal | |
|
String Cheese, Mozzarella
1 stick (28 g)
|
80 Cal | |
|
Stuffed Manzanilla Spanish olives
5 olives (15 g)
|
25 Cal | |
|
Sugar Cones
1 cone (15 g)
|
60 Cal | |
|
Sugar Frosted Flakes, Sweetened Corn Cereal
1 cup
|
140 Cal | |
|
Sugar, Pure Granulated Sugar
2 tsp (8 g)
|
35 Cal | |
|
Sunflower Kernels
0.25 cup (28 g)
|
160 Cal | |
|
Sunflower Seed Kernels
0.25 cup (28 g)
|
170 Cal | |
|
Super Sweet White Corn
0.67 cup (85 g)
|
100 Cal | |
|
Swai Fillets
4 oz (113 g)
|
70 Cal | |
|
Sweer Cream Butter, Unsalted
1 tbsp (14 g)
|
100 Cal | |
|
Sweet and Salty Granola Bars, Peanut
1 bar (35 g)
|
160 Cal | |
|
Sweet Barbecue Sauce, Honey
2 tbsp (37 g)
|
70 Cal | |
|
Sweet Barbecue Sauce, Original
2 tbsp (37 g)
|
70 Cal | |
|
Sweet Barbecue Sauce, Sweet & Spicy
2 tbsp (37 g)
|
80 Cal | |
|
Sweet Chili Condiment & Cooking Sauce
2 tbsp (30 ml)
|
80 Cal | |
|
Sweet Cream Whipped Butter
1 tbsp (9 g)
|
70 Cal | |
|
Sweet Italian Sausage
1 link (91 g)
|
210 Cal | |
|
Sweet Peas
0.5 cup (125 g)
|
70 Cal | |
|
Sweet Potato Fries
15 pieces (85 g)
|
140 Cal | |
|
Sweet Relish
1 tbsp (15 g)
|
15 Cal | |
|
Sweet Rolls Hawaiian
1 roll (28 g)
|
70 Cal | |
|
Sweetened Dried Cranberries
0.25 cup (36 g)
|
120 Cal | |
|
Swiss Cheese
1 slice (28 g)
|
110 Cal | |
|
Swiss Singles
1 slice (21 g)
|
60 Cal | |
|
Swiss Sliced Cheese
1 slice (28 g)
|
110 Cal | |
|
Syrup, Boysenberry
0.25 cup (60 ml)
|
230 Cal | |
|
Syrup, Original
0.25 cup (60 ml)
|
200 Cal | |
|
Table Water Crackers
8 crackers (30 g)
|
130 Cal | |
|
Taco Blend Cheese
0.33 cup (28 g)
|
110 Cal | |
|
Tartar Sauce
2 tbsp (30 g)
|
60 Cal | |
|
Tasteeos Cereal
1 cup (28 g)
|
100 Cal | |
|
Tater Treats
9 pieces (86 g)
|
130 Cal | |
|
Teriyaki Beef Jerky
1 oz (28 g)
|
90 Cal | |
|
Teriyaki Chicken
1 cup (140 g)
|
240 Cal | |
|
Texas Honey
1 tablespoon (21 g)
|
60 Cal | |
|
Thai Jasmine Rice
0.25 cup dry (50 g)
|
180 Cal | |
|
Thick Sliced Bacon
1 skillet cooked slice (15 g)
|
80 Cal | |
|
Thin Crust, Sicilian Pizza
1 slice (146 g)
|
370 Cal | |
|
Thirst Puncher, Fruit Punch
8 fl oz (240 ml)
|
70 Cal | |
|
Thirst Puncher, Lemonade
8 fl oz (240 ml)
|
130 Cal | |
|
Thousand Island Dressing & Dip
2 tbsp (32 ml)
|
50 Cal | |
|
Tilapia Fillets
4 oz (113 g)
|
100 Cal | |
|
Toasted Oats Cereal
1.25 cup (38 g)
|
150 Cal | |
|
Tomatillo Avocado Salsa, Hot
2 tbsp (29 g)
|
20 Cal | |
|
Tomato Juice
8 fl oz (240 ml)
|
45 Cal | |
|
Tomato Paste
2 tbsp (33 g)
|
30 Cal | |
|
Tomato Sauce
0.25 cup (61 g)
|
20 Cal | |
|
Tomato Sauce, With Sea Salt
0.25 cup (63 g)
|
25 Cal | |
|
Tomato Strips in Puree with Basil
0.5 cup (121 g)
|
35 Cal | |
|
Tomato, Basil & Garlic Pasta Sauce
0.5 cup (128 g)
|
60 Cal | |
|
Tortellini Cheese
1 cup (127 g)
|
210 Cal | |
|
Tortilla Chips, Nacho Cheese
10 chips (28 g)
|
140 Cal | |
|
Tortilla Rounds, Yellow Corn
10 chips (28 g)
|
140 Cal | |
|
Tortilla Strips, White Corn
12 chips (28 g)
|
140 Cal | |
|
Tortilla Triangles, Yellow Corn
17 chips (28 g)
|
140 Cal | |
|
Tostadas Caseras
2 tostadas (33 g)
|
160 Cal | |
|
Traditional Hummus
2 tbsp (30 g)
|
60 Cal | |
|
Traditional Pasta Sauce
0.5 cup (128 g)
|
70 Cal | |
|
Traditional Snack Mix
0.5 cup (29 g)
|
130 Cal | |
|
Trail Mix, Cranberry & Nut
0.25 cup (28 g)
|
130 Cal | |
|
Trail Mix, Dark Chocolate & Berry
3 tbsp (28 g)
|
145 Cal | |
|
Trail Mix, Greek Yogurt Blend
3 tbsp (28 g)
|
140 Cal | |
|
Trail Mix, Hiker's Blend
3 tbsp (32 g)
|
140 Cal | |
|
Trail Mix, Tropical
0.25 cup (34 g)
|
140 Cal | |
|
Trail Mix, Whole Fruit & Nut
0.25 cup (28 g)
|
130 Cal | |
|
Tri-Color Pepper Strips
0.75 cup (84 g)
|
20 Cal | |
|
Tri-Color Tortellini, Cheese
1 cup (127 g)
|
220 Cal | |
|
Triple Berry Blend
1 cup (140 g)
|
80 Cal | |
|
Tropical Fruit Salad in Light Syrup and Passion Fruit Juice
0.5 cup (140 g)
|
90 Cal | |
|
Tropical Trail Mix
0.25 cup (28 g)
|
120 Cal | |
|
Turkey Bacon
1 slice (28 g)
|
40 Cal | |
|
Turkey Bacon, Hardwood Smoked
1 slice (28 g)
|
40 Cal | |
|
Turkey Breast
1 slice (28 g)
|
30 Cal | |
|
Turkey Breast, Oven Roasted
2 oz (56 g)
|
50 Cal | |
|
Twirl Macaroni Pasta Salad
0.67 cup
|
330 Cal | |
|
Unsalted Butter
1 tbsp (14 g)
|
100 Cal | |
|
Unsalted Sweet Cream Whipped Butter
1 tbsp (9 g)
|
70 Cal | |
|
Vanilla Caramels
5 pieces (39 g)
|
160 Cal | |
|
Vanilla Flavored Ice Cream and Orange Sherbet
0.67 cup
|
160 Cal | |
|
Vanilla Ice Cream Cups
1 cup (49 g)
|
100 Cal | |
|
Vanilla Ice Cream Sandwiches
1 sandwich (59 g)
|
160 Cal | |
|
Vanilla Loaf Cake
2 slices (90 g)
|
360 Cal | |
|
Vegetable Fried Rice
1.33 cups (170 g)
|
220 Cal | |
|
Vegetable Juice
8 fl oz (240 ml)
|
50 Cal | |
|
Vegetarian Base
1 tsp (7 g)
|
5 Cal | |
|
Vegetarian Refried Beans
0.5 cup (130 g)
|
120 Cal | |
|
Wafers, Vanilla
9 cookies (32 g)
|
140 Cal | |
|
Waffle
2 waffles (70 g)
|
190 Cal | |
|
Waffles, Homestyle
2 waffles
|
210 Cal | |
|
Walnut Halves & Pieces
0.33 cup (30 g)
|
210 Cal | |
|
Wasabi Bar Mix
0.25 cup (28 g)
|
130 Cal | |
|
Wavy Potato Chips
22 chips (28 g)
|
160 Cal | |
|
Wheat Bran Flakes
1 cup (39 g)
|
120 Cal | |
|
Wheat Sandwich Bread
1 slice (28 g)
|
70 Cal | |
|
Wheat Snack Crackers
16 crackers (31 g)
|
140 Cal | |
|
Whipped Cream Cheese Spread
2 tbsp (20 g)
|
70 Cal | |
|
Whipped Topping
2 tbsp (6 g)
|
20 Cal | |
|
Whipping Cream, Heavy
1 tbsp (15 ml)
|
50 Cal | |
|
White & Dark Chicken in Water
2 oz (56 g)
|
50 Cal | |
|
White Chocolate Macadamia Cookies
1 cookie (26 g)
|
120 Cal | |
|
White Corn Tortilla Strips
12 chips (28 g)
|
140 Cal | |
|
White Corn Tortillas
2 tortillas (51 g)
|
110 Cal | |
|
White Enriched Rice, Instant
0.5 cup dry (45 g)
|
170 Cal | |
|
White Meat Pulled Chicken with Rotisserie Style Seasoning
0.5 cup (77 g)
|
90 Cal | |
|
White Sandwich Bread
1 slice (28 g)
|
70 Cal | |
|
White Split Top Bread
1 slice (31 g)
|
80 Cal | |
|
Whiting Fillets
4 oz (113 g)
|
70 Cal | |
|
Whole Cashews
0.25 cup (28 g)
|
160 Cal | |
|
Whole Dill Pickles
1 oz (28 g)
|
5 Cal | |
|
Whole Green Beans
0.67 cup (85 g)
|
30 Cal | |
|
Whole Jalapeno Peppers with Carrots & Onions
2 pieces (28 g)
|
5 Cal | |
|
Whole Kernel Golden Corn
0.67 cup (85 g)
|
90 Cal | |
|
Whole Kernel Golden Corn, Steamable in Bag
0.67 cup (85 g)
|
90 Cal | |
|
Whole Kernel Golden Sweet Corn
0.5 cup (125 g)
|
60 Cal | |
|
Whole Kernel Petite Corn
0.66 cup
|
100 Cal | |
|
Whole Pickles, Kosher Dill
0.5 pickle (28 g)
|
0 Cal | |
|
Whole Strawberries
1 cup (140 g)
|
50 Cal | |
|
Whole Wheat Spaghetti
2 oz dry (56 g)
|
210 Cal | |
|
Wide Egg Noodle
1.25 cup dry (56 g)
|
220 Cal | |
|
Wild Alaskan Salmon Fillet
3 oz (85 g)
|
80 Cal | |
|
Wild Caught Cod Fillets, Skinless
4 oz (112 g)
|
50 Cal | |
|
with Stems Maraschino Cherries
1 cherry (6 g)
|
10 Cal | |
|
Worcestershire Sauce
1 tsp (5 g)
|
5 Cal | |
|
Woven Wheats Snack Crackers
6 crackers (28 g)
|
120 Cal | |
|
Yellow Mustard
1 tsp (5 g)
|
0 Cal | |
|
Yellow Popcorn
0.25 cup dry (51 g)
|
190 Cal | |
|
Yogurt Almonds
0.25 cup (30 g)
|
220 Cal | |
|
Yogurt Pretzels
6 pieces (40 g)
|
200 Cal | |
|
Zero Calorie Sweetener with Stevia
1 packet (1 g)
|
0 Cal |