Calories in First Street Instant Oatmeal Variety Pack
Nutrition Facts
| Amount Per Serving | 100 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.5g | |
| Polyunsaturated Fat | 0.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 75g | 3.1% |
| Total Carbohydrate | 19g | 6.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 0g | 40% |
| Protein | 3g | 11% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 8.1mg | 45% |
| Potassium | 0mg | 0% |
|
Original Flavor: Whole Grain Rolled Oats, Salt, Guar Gum, Caramel Color, Vitamins and Minerals: Calcium Carbonate (a Source of Calcium), Ferric Orthophosphate (a Source of Iron), Niacinamide (One of the B Vitamins), Vitamin A Palmitate, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins), Vitamin D. Apples & Cinnamon: Whole Grain Rolled Oats, Sugar, Dehydrated Apples (Treated with Sulfur Dioxide and Sodium Sulfite to Promote Color Retention), Natural Flavors, Salt, Cinnamon, Guar Gum, Citric Acid, Beet Powder (For Color). Vitamins and Minerals: Calcium Carbonate (A Source of Calcium), Ferric Orthophosphate (a Source of Iron), Niacinamide (One of the B Vitamins), Vitamin A Palmitate, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins), Vitamin D. Cinnamon & Spice: Whole Grain Rolled Oats, Sugar, Natural Flavor, Salt, Cinnamon and Other Spices, Guar Gum, Caramel Color. Vitamins and Minerals: Calcium Carbonate (a Source of Calcium), Niacinamide (One of the B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins), Vitamin D. Maple & Brown Sugar: Whole Grain Rolled Oats, Sugar, Natural Flavors, Salt, Guar Gum, Caramel Color. Vitamins and Minerals: Calcium Carbonate (a Source of Calcium), Niacinamide (One of the B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins), Vitamin D. Raisins & Spice: Whole Grain Rolled Oats, Sugar, Raisins, Salt, Spices Guar Gum. Vitamins and Minerals: Calcium Carbonate (a Source of Calcium), Niacinamide (One of the B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins), Vitamin D. |
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Fat2g
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Carbs19g
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Fiber3g
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Protein3g
Calorie Burn Time
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Running7.0 minutes
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Jogging9.3 minutes
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Hiking13.8 minutes
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Cycling17.1 minutes
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Swimming17.9 minutes
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Walking26.8 minutes