Calories in First Street Roasted & Salted Pumpkin Seeds
Nutrition Facts
| Amount Per Serving | 144 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 2661g | 110.9% |
| Total Carbohydrate | 4g | 1.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 1g | 40% |
| Protein | 7g | 18% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 1.26mg | 7% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
144 Calories
-
Fat12g
-
Carbs4g
-
Fiber3g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 144
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.1 minutes
-
Jogging13.4 minutes
-
Hiking19.9 minutes
-
Cycling24.7 minutes
-
Swimming25.7 minutes
-
Walking38.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
144
Cal
Carbohydrate
11%
Protein
18%
Fat
71%