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Calories in First Street Instant Buttermilk Pancake & Waffle Mix

First Street Nutrition Facts and Calories
First Street Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 670g 27.9%
Total Carbohydrate 45g 15%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 6g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

ENRICHED BLEACHED FLOURS (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, SWEET WHEY POWDER, SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, LEAVENING (SODIUM ALUMINUM PHOSPHATE), LEAVENING (SODIUM BICARBONATE/BAKING SODA), SEA SALT, SWEET CREAM BUTTERMILK POWDER, LEAVENING (MONOCALCIUM PHOSPHATE).
230 Calories
  • Fat
    2.5g
  • Carbs
    45g
  • Fiber
    1g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
80%
Protein
10%
Fat
10%