Calories in Essential Waitrose Black Forest Fruit

Nutrition Facts

Amount Per Serving 55.89 Cal
%DV*
Total Fat 0.25g 0.4%
Saturated Fat 0.05g 0.2%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 4g 0.2%
Total Carbohydrate 10.9g 3.6%
Dietary Fiber 3.6g 14.4%
Sugars 10.9g 40%
Protein 0.9g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

55.89 Calories
  • Fat
    0.25g
  • Carbs
    10.9g
  • Fiber
    3.6g
  • Protein
    0.9g

Calorie Burn Time

How long would it take to burn off 55.89 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.9 minutes
  • Jogging
    5.2 minutes
  • Hiking
    7.7 minutes
  • Cycling
    9.6 minutes
  • Swimming
    10.0 minutes
  • Walking
    15.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
55.89
Cal
Carbohydrate
88%
Protein
7%
Fat
5%