Calories in Essential Waitrose White Muffins

Nutrition Facts

Amount Per Serving 237.17 Cal
%DV*
Total Fat 1.4g 2.2%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 312g 13%
Total Carbohydrate 43.2g 14.4%
Dietary Fiber 2.9g 11.6%
Sugars 3.4g 40%
Protein 10.8g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

237.17 Calories
  • Fat
    1.4g
  • Carbs
    43.2g
  • Fiber
    2.9g
  • Protein
    10.8g

Calorie Burn Time

How long would it take to burn off 237.17 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.7 minutes
  • Jogging
    22.1 minutes
  • Hiking
    32.8 minutes
  • Cycling
    40.7 minutes
  • Swimming
    42.4 minutes
  • Walking
    63.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
237.17
Cal
Carbohydrate
76%
Protein
19%
Fat
5%