Calories in Essential Waitrose Smooth Peanut Butter

Nutrition Facts

Amount Per Serving 509 Cal
%DV*
Total Fat 47.1g 72.5%
Saturated Fat 7.5g 37.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 450g 18.8%
Total Carbohydrate 18.3g 6.1%
Dietary Fiber 5.7g 22.8%
Sugars 5.1g 40%
Protein 25.1g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

509 Calories
  • Fat
    47.1g
  • Carbs
    18.3g
  • Fiber
    5.7g
  • Protein
    25.1g

Calorie Burn Time

How long would it take to burn off 509 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.8 minutes
  • Jogging
    47.4 minutes
  • Hiking
    70.4 minutes
  • Cycling
    87.3 minutes
  • Swimming
    90.9 minutes
  • Walking
    136.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
509
Cal
Carbohydrate
12%
Protein
16%
Fat
72%