Calories in Eating Right Chicken Methi Malai
Nutrition Facts
| Amount Per Serving | 290 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 40mg | 13.3% |
| Sodium | 670g | 27.9% |
| Total Carbohydrate | 34g | 11.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 5g | 40% |
| Protein | 16g | 22% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 3.6mg | 6% |
| Calcium | 130mg | 10% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
Cooked Basmati Rice, Boneless and Skinless Chicken Breast with Rib Meat, Kidney Beans (Dark Red Kidney Beans, Water, Sugar, Salt, Calcium Chloride, Disodium EDTA to Retain Color), Water, Cooked White Rice, Milk, Peas, Onion, Soybean Oil, Contains Less than 2% of: Cream (Cream, Carrageenan), Methi Malai Seasoning (Nonfat Dry Milk, Sugar, Spices, Onion Powder, Salt, Rice Starch, Corn Starch, Garlic Powder, Dried Parsley, Cottonseed Oil, Turmeric for Color), Tomato Puree (Tomatoes, Salt, Citric Acid), Corn Starch-Modified, Spices, Chicken Base (Chicken Including Natural Chicken Juices, Chicken Fat, Sugar, Maltodextrin, Hydrolyzed Corn Gluten, Dried Whey [Milk], Natural Flavoring, Yeast Extract), Masala Spice Mix (Spices, Salt, Mango Powder [Mango Juice Concentrate, Maltodextrin]), Chicken Base (Chicken Meat, Natural Chicken Juices, Salt, Maltodextrin [from Corn], Chicken Fat, Sugar, Dried Whey [Milk], Natural Flavoring, Turmeric for Color), Salt, Carrageenan, Sodium Phosphates, Tomato Paste, Xanthan Gum, Onion Powder, Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soy Lecithin, Nonfat Dry Milk. |
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Fat10g
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Carbs34g
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Fiber4g
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Protein16g
Calorie Burn Time
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Running20.4 minutes
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Jogging27.0 minutes
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Hiking40.1 minutes
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Cycling49.7 minutes
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Swimming51.8 minutes
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Walking77.7 minutes