Calories in Eating Right Chicken Methi Malai

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 670g 27.9%
Total Carbohydrate 34g 11.3%
Dietary Fiber 4g 16%
Sugars 5g 40%
Protein 16g 22%
Vitamin A 100IU 2%
Vitamin C 3.6mg 6%
Calcium 130mg 10%
Iron 1.08mg 6%
Potassium 0mg 0%

Cooked Basmati Rice, Boneless and Skinless Chicken Breast with Rib Meat, Kidney Beans (Dark Red Kidney Beans, Water, Sugar, Salt, Calcium Chloride, Disodium EDTA to Retain Color), Water, Cooked White Rice, Milk, Peas, Onion, Soybean Oil, Contains Less than 2% of: Cream (Cream, Carrageenan), Methi Malai Seasoning (Nonfat Dry Milk, Sugar, Spices, Onion Powder, Salt, Rice Starch, Corn Starch, Garlic Powder, Dried Parsley, Cottonseed Oil, Turmeric for Color), Tomato Puree (Tomatoes, Salt, Citric Acid), Corn Starch-Modified, Spices, Chicken Base (Chicken Including Natural Chicken Juices, Chicken Fat, Sugar, Maltodextrin, Hydrolyzed Corn Gluten, Dried Whey [Milk], Natural Flavoring, Yeast Extract), Masala Spice Mix (Spices, Salt, Mango Powder [Mango Juice Concentrate, Maltodextrin]), Chicken Base (Chicken Meat, Natural Chicken Juices, Salt, Maltodextrin [from Corn], Chicken Fat, Sugar, Dried Whey [Milk], Natural Flavoring, Turmeric for Color), Salt, Carrageenan, Sodium Phosphates, Tomato Paste, Xanthan Gum, Onion Powder, Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soy Lecithin, Nonfat Dry Milk.

290 Calories
  • Fat
    10g
  • Carbs
    34g
  • Fiber
    4g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
47%
Protein
22%
Fat
31%