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Calories in Eating Right Lemongrass Chicken

Eating Right Nutrition Facts and Calories
Eating Right Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 600g 25%
Total Carbohydrate 27g 9%
Dietary Fiber 2g 8%
Sugars 5g 40%
Protein 20g 34%
Vitamin A 1500IU 30%
Vitamin C 4.8mg 8%
Calcium 78mg 6%
Iron 1.08mg 6%
Potassium 0mg 0%

Cooked Brown Rice, Milk, Chicken Breast Tenderloins, Water, Carrots, Red Bell Peppers, Broccoli, Corn, Spinach, Onions, Contains Less than 2 % of Chicken Base (Chicken Meat Including Natural Chicken Juices, Corn Oil, Yeast Extract, Sugar, Salt, Maltodextrin [from Corn], Natural Flavoring, Potato Starch, Turmeric), Unsalted Butter (Cream, Annatto Color), Soybean Oil (Citric Acid), Corn Starch-Modified, Garlic, Seasoning (Hydrolyzed Corn Gluten, Hydrolyzed Wheat Gluten, Yeast Extract, Partially Hydrogenated Soybean Oil), Sodium Phosphates, Carrageenan, Salt, Cilantro, Spices, Coconut Cream Extract, Lemongrass Oil Extract, Ginger Extract.
230 Calories
  • Fat
    5g
  • Carbs
    27g
  • Fiber
    2g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
47%
Protein
34%
Fat
19%