Calories in Eating Right Chicken with Basil Cream Sauce

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 480g 20%
Total Carbohydrate 34g 11.3%
Dietary Fiber 2g 8%
Sugars 5g 40%
Protein 19g 27%
Vitamin A 500IU 10%
Vitamin C 9mg 15%
Calcium 195mg 15%
Iron 1.8mg 10%
Potassium 0mg 0%

Cooked Spaghetti (Durum Semolina [Wheat], Thiamin Mononitrate, Riboflavin, Niacin, Iron [Ferrous Sulfate], Folic Acid), Water, Chicken Breast Tenderloins, Milk, Contains Less than 2% of Onions, Red Bell Peppers, Yellow Bell Peppers, Nonfat Dry Milk, Basil, Soybean Oil (Citric Acid), Cream (Carrageenan), Corn Starch-Modified, Chicken Base (Chicken Meat Including Natural Chicken Juices, Corn Oil, Yeast Extract, Sugar, Salt, Maltodextrin [From Corn], Natural Flavoring, Potato Starch, Turmeric), Yeast Extract (Yeast Extract, Salt, Partially Hydrogenated Cottonseed and Soybean Oil), Garlic (Citric Acid), Olive Oil, Parmesan Cheese (Parmesan Cheese, Pasteurized Part Skim Cow's Milk, Salt, Culture, Enzymes, Potassium Sorbate, Titanium Dioxide), Dehydrated Parmesan Cheese (Granular and Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Lactic Acid, Citric Acid), Parsley, Pecorino Romano Cheese (Pasteurized 100% Sheep's Milk, Culture, Salt, Enzymes), Sodium Phosphates, Carrageenan, Salt, Xanthan Gum, Spices.

280 Calories
  • Fat
    7g
  • Carbs
    34g
  • Fiber
    2g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
50%
Protein
27%
Fat
23%