Calories in Eating Right Asian-Style Chicken for Lettuce Wraps

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 70mg 23.3%
Sodium 1050g 43.8%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 8g 40%
Protein 20g 35%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

COOKED DARK MEAT CHICKEN (BONELESS AND SKINLESS CHICKEN DARK MEAT, WATER, SOYBEAN OIL, WHEAT FLOUR, ISOLATED SOY PROTEIN, MALTODEXTRIN, PHOSPHATES [SODIUM ORTHOPHOSPHATE, CALCIUM PHOSPHATE], SALT, DRIED SOY SAUCE [SOY SAUCE {WHEAT, SOYBEANS, SALT}, MALTODEXTRIN, SALT], CARRAGEENAN, SODIUM PHOSPHATES, ONION POWDER, GARLIC POWDER, SPICES), MUSHROOMS, WATER CHESTNUTS (WATER CHESTNUTS, WATER), ONION, WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), SOYBEAN OIL, BROWN SUGAR, GARLIC, OYSTER FLAVORED SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACTIVES [OYSTER, WATER, SALT], MODIFIED CORN STARCH, CARAMEL COLOR), MODIFIED CORN STARCH, RED WINE VINEGAR, CHICKEN BROTH CONCENTRATE (CHICKEN BROTH, CHICKEN FLAVOR, VEGETABLES [CARROT, ONION, CELERY], SEA SALT, FLAVORING, POTATO FLOUR, ONION POWDER), SESAME SEED OIL, GINGER, RICE VINEGAR, SPICES.

220 Calories
  • Fat
    11g
  • Carbs
    12g
  • Fiber
    0g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
21%
Protein
35%
Fat
44%